| NAME |
CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,RAW |
| CODE |
5-057 |
| PROTEIN; GM/100G |
20.85 |
| LIPIDS; GM/100G |
9.25 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
172 |
| WATER; GM/100G |
69.46 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
.74 |
| COMMON UNITS |
breast |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
174 |
| POTASSIUM; MG/100G |
220 |
| SODIUM; MG/100G |
63 |
| ZINC; MG/100G |
.8 |
| COPPER; MG/100G |
.039 |
| MANGANESE; MG/100G |
.018 |
| ALPHA TOCOPHEROL; MG/100G |
.27 |
| VITAMIN A; IU/100G |
83 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
87 |
| THIAMIN; MG/100G |
.063 |
| RIBOFLAVIN; MG/100G |
.085 |
| NIACIN; MG/100G |
9.908 |
| PANTOTHENIC ACID; MG/100G |
.804 |
| VITAMIN B6; MG/100G |
.53 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.34 |
| LINOLEIC ACID; GM/100G |
1.74 |
| LINOLENIC ACID; GM/100G |
.08 |
| CHOLESTEROL; MG/100G |
64 |
| SATURATED FAT; GM/100G |
2.66 |
| MONOUNSATURATED FAT; GM/100G |
3.82 |
| POLYUNSATURATED FAT; GM/100G |
1.96 |
| VITAMIN A; RE/100G |
24 |
| ASH; GM/100G |
1.01 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.33 |
| % AS PURCHASED |
80 |
| TRYPTOPHAN; GM/100G |
.237 |
| THREONINE; GM/100G |
.869 |
| ISOLEUCINE; GM/100G |
1.063 |
| LEUCINE; GM/100G |
1.534 |
| LYSINE; GM/100G |
1.725 |
| METHIONINE; GM/100G |
.563 |
| CYSTINE; GM/100G |
.274 |
| PHENYLALANINE; GM/100G |
.816 |
| TYROSINE; GM/100G |
.684 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.02 |
| ARGININE; GM/100G |
1.289 |
| HISTIDINE; GM/100G |
.625 |
| ALANINE; GM/100G |
1.187 |
| ASPARTIC ACID; GM/100G |
1.859 |
| GLUTAMIC ACID; GM/100G |
3.076 |
| GLYCINE; GM/100G |
1.228 |
| PROLINE; GM/100G |
.954 |
| SERINE; GM/100G |
.729 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.08 |
| PALMITIC ACID; GM/100G |
1.95 |
| PALMITOLEIC ACID; GM/100G |
.5 |
| STEARIC ACID; GM/100G |
.54 |
| OLEIC ACID; GM/100G |
3.17 |
| ARACHIDONIC ACID; GM/100G |
.05 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
16.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
