| NAME |
CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,RAW |
| CODE |
5-062 |
| PROTEIN; GM/100G |
21.23 |
| LIPIDS; GM/100G |
2.59 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
114 |
| WATER; GM/100G |
75.79 |
| CALCIUM; MG/100G |
5 |
| IRON; MG/100G |
.37 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
210 |
| POTASSIUM; MG/100G |
370 |
| SODIUM; MG/100G |
116 |
| ZINC; MG/100G |
.58 |
| COPPER; MG/100G |
.027 |
| MANGANESE; MG/100G |
.015 |
| ALPHA TOCOPHEROL; MG/100G |
.19 |
| VITAMIN A; IU/100G |
30 |
| ASCORBIC ACID; MG/100G |
1.2 |
| GRAMS/COMMON UNIT |
71 |
| THIAMIN; MG/100G |
.064 |
| RIBOFLAVIN; MG/100G |
.1 |
| NIACIN; MG/100G |
10.43 |
| PANTOTHENIC ACID; MG/100G |
1.425 |
| VITAMIN B6; MG/100G |
.749 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.2 |
| LINOLEIC ACID; GM/100G |
.309 |
| LINOLENIC ACID; GM/100G |
.015 |
| CHOLESTEROL; MG/100G |
64 |
| SATURATED FAT; GM/100G |
.567 |
| MONOUNSATURATED FAT; GM/100G |
.763 |
| POLYUNSATURATED FAT; GM/100G |
.399 |
| VITAMIN A; RE/100G |
9 |
| ASH; GM/100G |
1.15 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.27 |
| % AS PURCHASED |
65 |
| TRYPTOPHAN; GM/100G |
.267 |
| THREONINE; GM/100G |
.952 |
| ISOLEUCINE; GM/100G |
1.042 |
| LEUCINE; GM/100G |
1.757 |
| LYSINE; GM/100G |
2.042 |
| METHIONINE; GM/100G |
.552 |
| CYSTINE; GM/100G |
.222 |
| PHENYLALANINE; GM/100G |
.857 |
| TYROSINE; GM/100G |
.765 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.099 |
| ARGININE; GM/100G |
1.436 |
| HISTIDINE; GM/100G |
.791 |
| ALANINE; GM/100G |
1.239 |
| ASPARTIC ACID; GM/100G |
1.997 |
| GLUTAMIC ACID; GM/100G |
3.145 |
| GLYCINE; GM/100G |
.94 |
| PROLINE; GM/100G |
.675 |
| SERINE; GM/100G |
.81 |
| CAPRIC ACID; GM/100G |
.004 |
| LAURIC ACID; GM/100G |
.002 |
| MYRISTIC ACID; GM/100G |
.01 |
| PALMITIC ACID; GM/100G |
.419 |
| PALMITOLEIC ACID; GM/100G |
.107 |
| STEARIC ACID; GM/100G |
.123 |
| OLEIC ACID; GM/100G |
.646 |
| ARACHIDONIC ACID; GM/100G |
.041 |
| VITAMIN K; MCG/100G |
.2 |
| SELENIUM; MCG/100G |
32 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
