CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,RAW (14483)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,RAW
CODE 5-066
PROTEIN; GM/100G 19.27
LIPIDS; GM/100G 8.68
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 161
WATER; GM/100G 72.46
CALCIUM; MG/100G 11
IRON; MG/100G 1.03
COMMON UNITS unit
MAGNESIUM; MG/100G 21
PHOSPHORUS; MG/100G 154
POTASSIUM; MG/100G 206
SODIUM; MG/100G 83
ZINC; MG/100G 2
COPPER; MG/100G .059
MANGANESE; MG/100G .021
ALPHA TOCOPHEROL; MG/100G .3
VITAMIN A; IU/100G 95
ASCORBIC ACID; MG/100G 2.7
GRAMS/COMMON UNIT 44
THIAMIN; MG/100G .074
RIBOFLAVIN; MG/100G .178
NIACIN; MG/100G 5.449
PANTOTHENIC ACID; MG/100G 1.182
VITAMIN B6; MG/100G .3
FOLATE; MCG/100G 9
VITAMIN B12; MCG/100G .35
LINOLEIC ACID; GM/100G 1.67
LINOLENIC ACID; GM/100G .07
CHOLESTEROL; MG/100G 81
SATURATED FAT; GM/100G 2.39
MONOUNSATURATED FAT; GM/100G 3.37
POLYUNSATURATED FAT; GM/100G 1.94
VITAMIN A; RE/100G 29
ASH; GM/100G .86
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .3
% AS PURCHASED 67
TRYPTOPHAN; GM/100G .218
THREONINE; GM/100G .802
ISOLEUCINE; GM/100G .979
LEUCINE; GM/100G 1.416
LYSINE; GM/100G 1.59
METHIONINE; GM/100G .519
CYSTINE; GM/100G .254
PHENYLALANINE; GM/100G .754
TYROSINE; GM/100G .63
EDITABLE? NO
VALINE; GM/100G .942
ARGININE; GM/100G 1.194
HISTIDINE; GM/100G .576
ALANINE; GM/100G 1.101
ASPARTIC ACID; GM/100G 1.718
GLUTAMIC ACID; GM/100G 2.839
GLYCINE; GM/100G 1.154
PROLINE; GM/100G .89
SERINE; GM/100G .675
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .02
MYRISTIC ACID; GM/100G .07
PALMITIC ACID; GM/100G 1.74
PALMITOLEIC ACID; GM/100G .47
STEARIC ACID; GM/100G .5
OLEIC ACID; GM/100G 2.78
ARACHIDONIC ACID; GM/100G .08
VITAMIN K; MCG/100G 2.8
SELENIUM; MCG/100G 13.2
SOURCE OF DATA USDA Std. Reference, Release 23