| NAME |
CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,RAW |
| CODE |
5-075 |
| PROTEIN; GM/100G |
18.15 |
| LIPIDS; GM/100G |
12.12 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
187 |
| WATER; GM/100G |
69.91 |
| CALCIUM; MG/100G |
10 |
| IRON; MG/100G |
1.01 |
| COMMON UNITS |
leg |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
149 |
| POTASSIUM; MG/100G |
198 |
| SODIUM; MG/100G |
79 |
| ZINC; MG/100G |
1.77 |
| COPPER; MG/100G |
.058 |
| MANGANESE; MG/100G |
.02 |
| ALPHA TOCOPHEROL; MG/100G |
.44 |
| VITAMIN A; IU/100G |
123 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
101 |
| THIAMIN; MG/100G |
.067 |
| RIBOFLAVIN; MG/100G |
.164 |
| NIACIN; MG/100G |
5.435 |
| PANTOTHENIC ACID; MG/100G |
1.11 |
| VITAMIN B6; MG/100G |
.29 |
| FOLATE; MCG/100G |
11 |
| VITAMIN B12; MCG/100G |
.32 |
| LINOLEIC ACID; GM/100G |
2.34 |
| LINOLENIC ACID; GM/100G |
.11 |
| CHOLESTEROL; MG/100G |
83 |
| SATURATED FAT; GM/100G |
3.41 |
| MONOUNSATURATED FAT; GM/100G |
4.89 |
| POLYUNSATURATED FAT; GM/100G |
2.65 |
| VITAMIN A; RE/100G |
37 |
| ASH; GM/100G |
.85 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.44 |
| % AS PURCHASED |
73 |
| TRYPTOPHAN; GM/100G |
.204 |
| THREONINE; GM/100G |
.752 |
| ISOLEUCINE; GM/100G |
.911 |
| LEUCINE; GM/100G |
1.325 |
| LYSINE; GM/100G |
1.484 |
| METHIONINE; GM/100G |
.485 |
| CYSTINE; GM/100G |
.241 |
| PHENYLALANINE; GM/100G |
.707 |
| TYROSINE; GM/100G |
.588 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.883 |
| ARGININE; GM/100G |
1.133 |
| HISTIDINE; GM/100G |
.536 |
| ALANINE; GM/100G |
1.051 |
| ASPARTIC ACID; GM/100G |
1.618 |
| GLUTAMIC ACID; GM/100G |
2.66 |
| GLYCINE; GM/100G |
1.144 |
| PROLINE; GM/100G |
.865 |
| SERINE; GM/100G |
.639 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.02 |
| MYRISTIC ACID; GM/100G |
.1 |
| PALMITIC ACID; GM/100G |
2.48 |
| PALMITOLEIC ACID; GM/100G |
.67 |
| STEARIC ACID; GM/100G |
.7 |
| OLEIC ACID; GM/100G |
4.05 |
| ARACHIDONIC ACID; GM/100G |
.08 |
| VITAMIN K; MCG/100G |
2.9 |
| SELENIUM; MCG/100G |
13.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
