CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,RAW (14486)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,RAW
CODE 5-080
PROTEIN; GM/100G 20.13
LIPIDS; GM/100G 3.81
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 120
WATER; GM/100G 76.13
CALCIUM; MG/100G 11
IRON; MG/100G 1.02
COMMON UNITS leg
MAGNESIUM; MG/100G 23
PHOSPHORUS; MG/100G 167
POTASSIUM; MG/100G 229
SODIUM; MG/100G 86
ZINC; MG/100G 2.06
COPPER; MG/100G .064
MANGANESE; MG/100G .021
ALPHA TOCOPHEROL; MG/100G .32
VITAMIN A; IU/100G 61
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 78
THIAMIN; MG/100G .079
RIBOFLAVIN; MG/100G .193
NIACIN; MG/100G 6.067
PANTOTHENIC ACID; MG/100G 1.178
VITAMIN B6; MG/100G .33
FOLATE; MCG/100G 10
VITAMIN B12; MCG/100G .36
LINOLEIC ACID; GM/100G .73
LINOLENIC ACID; GM/100G .03
CHOLESTEROL; MG/100G 80
SATURATED FAT; GM/100G .98
MONOUNSATURATED FAT; GM/100G 1.18
POLYUNSATURATED FAT; GM/100G .95
VITAMIN A; RE/100G 18
ASH; GM/100G .94
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .32
% AS PURCHASED 57
TRYPTOPHAN; GM/100G .235
THREONINE; GM/100G .85
ISOLEUCINE; GM/100G 1.063
LEUCINE; GM/100G 1.511
LYSINE; GM/100G 1.71
METHIONINE; GM/100G .557
CYSTINE; GM/100G .258
PHENYLALANINE; GM/100G .799
TYROSINE; GM/100G .68
EDITABLE? NO
VALINE; GM/100G .999
ARGININE; GM/100G 1.214
HISTIDINE; GM/100G .625
ALANINE; GM/100G 1.098
ASPARTIC ACID; GM/100G 1.794
GLUTAMIC ACID; GM/100G 3.015
GLYCINE; GM/100G .989
PROLINE; GM/100G .828
SERINE; GM/100G .693
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .02
MYRISTIC ACID; GM/100G .02
PALMITIC ACID; GM/100G .65
PALMITOLEIC ACID; GM/100G .17
STEARIC ACID; GM/100G .26
OLEIC ACID; GM/100G .98
ARACHIDONIC ACID; GM/100G .09
VITAMIN K; MCG/100G 2.9
SELENIUM; MCG/100G 13.5
SOURCE OF DATA USDA Std. Reference, Release 23