CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,RAW (14492)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,RAW
CODE 5-091
PROTEIN; GM/100G 17.27
LIPIDS; GM/100G 15.25
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 211
WATER; GM/100G 67.68
CALCIUM; MG/100G 10
IRON; MG/100G .99
COMMON UNITS thigh
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 145
POTASSIUM; MG/100G 192
SODIUM; MG/100G 76
ZINC; MG/100G 1.6
COPPER; MG/100G .058
MANGANESE; MG/100G .019
ALPHA TOCOPHEROL; MG/100G .28
VITAMIN A; IU/100G 138
ASCORBIC ACID; MG/100G 2.3
GRAMS/COMMON UNIT 57
THIAMIN; MG/100G .062
RIBOFLAVIN; MG/100G .153
NIACIN; MG/100G 5.426
PANTOTHENIC ACID; MG/100G 1.032
VITAMIN B6; MG/100G .26
FOLATE; MCG/100G 8
VITAMIN B12; MCG/100G .3
LINOLEIC ACID; GM/100G 3.004
LINOLENIC ACID; GM/100G .141
CHOLESTEROL; MG/100G 84
SATURATED FAT; GM/100G 4.263
MONOUNSATURATED FAT; GM/100G 6.328
POLYUNSATURATED FAT; GM/100G 3.286
VITAMIN A; RE/100G 41
ASH; GM/100G .81
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .34
% AS PURCHASED 79
TRYPTOPHAN; GM/100G .192
THREONINE; GM/100G .713
ISOLEUCINE; GM/100G .858
LEUCINE; GM/100G 1.254
LYSINE; GM/100G 1.402
METHIONINE; GM/100G .458
CYSTINE; GM/100G .231
PHENYLALANINE; GM/100G .67
TYROSINE; GM/100G .554
EDITABLE? NO
VALINE; GM/100G .837
ARGININE; GM/100G 1.086
HISTIDINE; GM/100G .505
ALANINE; GM/100G 1.012
ASPARTIC ACID; GM/100G 1.54
GLUTAMIC ACID; GM/100G 2.521
GLYCINE; GM/100G 1.137
PROLINE; GM/100G .847
SERINE; GM/100G .611
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .023
MYRISTIC ACID; GM/100G .124
PALMITIC ACID; GM/100G 3.221
PALMITOLEIC ACID; GM/100G .864
STEARIC ACID; GM/100G .895
OLEIC ACID; GM/100G 5.309
ARACHIDONIC ACID; GM/100G .082
VITAMIN K; MCG/100G 2.9
SELENIUM; MCG/100G 12.9
SOURCE OF DATA USDA Std. Reference, Release 23