CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,RAW (14494)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,RAW
CODE 5-100
PROTEIN; GM/100G 18.33
LIPIDS; GM/100G 15.97
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 222
WATER; GM/100G 66.21
CALCIUM; MG/100G 12
IRON; MG/100G .95
COMMON UNITS wing
MAGNESIUM; MG/100G 18
PHOSPHORUS; MG/100G 132
POTASSIUM; MG/100G 156
SODIUM; MG/100G 73
ZINC; MG/100G 1.33
COPPER; MG/100G .041
MANGANESE; MG/100G .018
ALPHA TOCOPHEROL; MG/100G .3
VITAMIN A; IU/100G 147
ASCORBIC ACID; MG/100G .7
GRAMS/COMMON UNIT 29
THIAMIN; MG/100G .048
RIBOFLAVIN; MG/100G .088
NIACIN; MG/100G 5.926
PANTOTHENIC ACID; MG/100G .766
VITAMIN B6; MG/100G .35
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G .32
LINOLEIC ACID; GM/100G 2.95
LINOLENIC ACID; GM/100G .13
CHOLESTEROL; MG/100G 77
SATURATED FAT; GM/100G 4.48
MONOUNSATURATED FAT; GM/100G 6.35
POLYUNSATURATED FAT; GM/100G 3.39
VITAMIN A; RE/100G 44
ASH; GM/100G .69
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .3
% AS PURCHASED 54
TRYPTOPHAN; GM/100G .195
THREONINE; GM/100G .74
ISOLEUCINE; GM/100G .86
LEUCINE; GM/100G 1.29
LYSINE; GM/100G 1.425
METHIONINE; GM/100G .467
CYSTINE; GM/100G .255
PHENYLALANINE; GM/100G .696
TYROSINE; GM/100G .561
EDITABLE? NO
VALINE; GM/100G .87
ARGININE; GM/100G 1.193
HISTIDINE; GM/100G .507
ALANINE; GM/100G 1.138
ASPARTIC ACID; GM/100G 1.635
GLUTAMIC ACID; GM/100G 2.612
GLYCINE; GM/100G 1.475
PROLINE; GM/100G 1.025
SERINE; GM/100G .663
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .02
MYRISTIC ACID; GM/100G .13
PALMITIC ACID; GM/100G 3.34
PALMITOLEIC ACID; GM/100G .87
STEARIC ACID; GM/100G .87
OLEIC ACID; GM/100G 5.23
ARACHIDONIC ACID; GM/100G .11
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 15.5
SOURCE OF DATA USDA Std. Reference, Release 23