CHICKEN,ROASTING,MEAT&SKN&GIBLETS&NECK,RAW (14496)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN,ROASTING,MEAT&SKN&GIBLETS&NECK,RAW
CODE 5-109
PROTEIN; GM/100G 17.09
LIPIDS; GM/100G 15.46
CARBOHYDRATE; GM/100G .09
FOOD ENERGY; KCAL/100G 213
WATER; GM/100G 65.98
CALCIUM; MG/100G 10
IRON; MG/100G 1.37
COMMON UNITS chicken
MAGNESIUM; MG/100G 19
PHOSPHORUS; MG/100G 165
POTASSIUM; MG/100G 196
SODIUM; MG/100G 69
ZINC; MG/100G 1.28
COPPER; MG/100G .06
MANGANESE; MG/100G .027
VITAMIN A; IU/100G 843
ASCORBIC ACID; MG/100G 2.4
GRAMS/COMMON UNIT 1509
THIAMIN; MG/100G .059
RIBOFLAVIN; MG/100G .171
NIACIN; MG/100G 6.427
PANTOTHENIC ACID; MG/100G 1.019
VITAMIN B6; MG/100G .32
FOLATE; MCG/100G 26
VITAMIN B12; MCG/100G .99
LINOLEIC ACID; GM/100G 2.96
LINOLENIC ACID; GM/100G .14
CHOLESTEROL; MG/100G 86
SATURATED FAT; GM/100G 4.41
MONOUNSATURATED FAT; GM/100G 6.39
POLYUNSATURATED FAT; GM/100G 3.33
VITAMIN A; RE/100G 253
ASH; GM/100G .86
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 73
TRYPTOPHAN; GM/100G .189
THREONINE; GM/100G .709
ISOLEUCINE; GM/100G .844
LEUCINE; GM/100G 1.245
LYSINE; GM/100G 1.369
METHIONINE; GM/100G .45
CYSTINE; GM/100G .23
PHENYLALANINE; GM/100G .67
TYROSINE; GM/100G .547
EDITABLE? NO
VALINE; GM/100G .831
ARGININE; GM/100G 1.085
HISTIDINE; GM/100G .489
ALANINE; GM/100G .993
ASPARTIC ACID; GM/100G 1.53
GLUTAMIC ACID; GM/100G 2.5
GLYCINE; GM/100G 1.136
PROLINE; GM/100G .853
SERINE; GM/100G .617
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .02
MYRISTIC ACID; GM/100G .13
PALMITIC ACID; GM/100G 3.22
PALMITOLEIC ACID; GM/100G .86
STEARIC ACID; GM/100G .89
OLEIC ACID; GM/100G 5.29
ARACHIDONIC ACID; GM/100G .1
SELENIUM; MCG/100G 11.6
SOURCE OF DATA USDA Std. Reference, Release 23