CHICKEN,ROASTING,MEAT&SKN&GIBLETS&NECK,CKD,RSTD (14497)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN,ROASTING,MEAT&SKN&GIBLETS&NECK,CKD,RSTD
CODE 5-110
PROTEIN; GM/100G 23.96
LIPIDS; GM/100G 13.07
CARBOHYDRATE; GM/100G .05
FOOD ENERGY; KCAL/100G 220
WATER; GM/100G 62.35
CALCIUM; MG/100G 13
IRON; MG/100G 1.61
COMMON UNITS unit
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 179
POTASSIUM; MG/100G 204
SODIUM; MG/100G 71
ZINC; MG/100G 1.71
COPPER; MG/100G .071
MANGANESE; MG/100G .027
VITAMIN A; IU/100G 597
ASCORBIC ACID; MG/100G .4
GRAMS/COMMON UNIT 235
THIAMIN; MG/100G .057
RIBOFLAVIN; MG/100G .189
NIACIN; MG/100G 7.031
PANTOTHENIC ACID; MG/100G 1.003
VITAMIN B6; MG/100G .34
FOLATE; MCG/100G 23
VITAMIN B12; MCG/100G .78
LINOLEIC ACID; GM/100G 2.48
LINOLENIC ACID; GM/100G .11
CHOLESTEROL; MG/100G 94
SATURATED FAT; GM/100G 3.66
MONOUNSATURATED FAT; GM/100G 5.22
POLYUNSATURATED FAT; GM/100G 2.85
VITAMIN A; RE/100G 179
ASH; GM/100G .85
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 71
TRYPTOPHAN; GM/100G .265
THREONINE; GM/100G .994
ISOLEUCINE; GM/100G 1.187
LEUCINE; GM/100G 1.746
LYSINE; GM/100G 1.925
METHIONINE; GM/100G .632
CYSTINE; GM/100G .321
PHENYLALANINE; GM/100G .938
TYROSINE; GM/100G .767
EDITABLE? NO
VALINE; GM/100G 1.166
ARGININE; GM/100G 1.517
HISTIDINE; GM/100G .688
ALANINE; GM/100G 1.39
ASPARTIC ACID; GM/100G 2.144
GLUTAMIC ACID; GM/100G 3.506
GLYCINE; GM/100G 1.578
PROLINE; GM/100G 1.188
SERINE; GM/100G .862
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .02
MYRISTIC ACID; GM/100G .1
PALMITIC ACID; GM/100G 2.68
PALMITOLEIC ACID; GM/100G .72
STEARIC ACID; GM/100G .74
OLEIC ACID; GM/100G 4.3
ARACHIDONIC ACID; GM/100G .12
SELENIUM; MCG/100G 15.7
SOURCE OF DATA USDA Std. Reference, Release 23