| NAME |
CHICKEN,ROASTING,MEAT ONLY,RAW |
| CODE |
5-113 |
| PROTEIN; GM/100G |
20.33 |
| LIPIDS; GM/100G |
2.7 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
111 |
| WATER; GM/100G |
74.94 |
| CALCIUM; MG/100G |
10 |
| IRON; MG/100G |
1.03 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
198 |
| POTASSIUM; MG/100G |
238 |
| SODIUM; MG/100G |
75 |
| ZINC; MG/100G |
1.19 |
| COPPER; MG/100G |
.05 |
| MANGANESE; MG/100G |
.018 |
| ALPHA TOCOPHEROL; MG/100G |
.22 |
| VITAMIN A; IU/100G |
45 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
209 |
| THIAMIN; MG/100G |
.069 |
| RIBOFLAVIN; MG/100G |
.134 |
| NIACIN; MG/100G |
7.875 |
| PANTOTHENIC ACID; MG/100G |
1.032 |
| VITAMIN B6; MG/100G |
.42 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
.36 |
| LINOLEIC ACID; GM/100G |
.48 |
| LINOLENIC ACID; GM/100G |
.02 |
| CHOLESTEROL; MG/100G |
65 |
| SATURATED FAT; GM/100G |
.67 |
| MONOUNSATURATED FAT; GM/100G |
.83 |
| POLYUNSATURATED FAT; GM/100G |
.67 |
| VITAMIN A; RE/100G |
13 |
| ASH; GM/100G |
1.07 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.22 |
| % AS PURCHASED |
51 |
| TRYPTOPHAN; GM/100G |
.237 |
| THREONINE; GM/100G |
.859 |
| ISOLEUCINE; GM/100G |
1.073 |
| LEUCINE; GM/100G |
1.526 |
| LYSINE; GM/100G |
1.727 |
| METHIONINE; GM/100G |
.563 |
| CYSTINE; GM/100G |
.26 |
| PHENYLALANINE; GM/100G |
.807 |
| TYROSINE; GM/100G |
.686 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.008 |
| ARGININE; GM/100G |
1.226 |
| HISTIDINE; GM/100G |
.631 |
| ALANINE; GM/100G |
1.109 |
| ASPARTIC ACID; GM/100G |
1.812 |
| GLUTAMIC ACID; GM/100G |
3.045 |
| GLYCINE; GM/100G |
.998 |
| PROLINE; GM/100G |
.836 |
| SERINE; GM/100G |
.7 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.02 |
| PALMITIC ACID; GM/100G |
.45 |
| PALMITOLEIC ACID; GM/100G |
.12 |
| STEARIC ACID; GM/100G |
.18 |
| OLEIC ACID; GM/100G |
.69 |
| ARACHIDONIC ACID; GM/100G |
.08 |
| VITAMIN K; MCG/100G |
2.4 |
| SELENIUM; MCG/100G |
16.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
