| NAME |
PIES, BLUEBERRY, BAKED, ENR, W/SALT IN FILLING |
| CODE |
18-306 |
| PROTEIN; GM/100G |
2.7 |
| LIPIDS; GM/100G |
11.9 |
| CARBOHYDRATE; GM/100G |
33.5 |
| FOOD ENERGY; KCAL/100G |
245 |
| WATER; GM/100G |
51.2 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
1.23 |
| COMMON UNITS |
sectors |
| MAGNESIUM; MG/100G |
8 |
| PHOSPHORUS; MG/100G |
30 |
| POTASSIUM; MG/100G |
50 |
| SODIUM; MG/100G |
185 |
| ZINC; MG/100G |
.2 |
| COPPER; MG/100G |
.067 |
| MANGANESE; MG/100G |
.3 |
| VITAMIN A; IU/100G |
42 |
| ASCORBIC ACID; MG/100G |
.7 |
| GRAMS/COMMON UNIT |
118 |
| THIAMIN; MG/100G |
.153 |
| RIBOFLAVIN; MG/100G |
.132 |
| NIACIN; MG/100G |
1.194 |
| PANTOTHENIC ACID; MG/100G |
.124 |
| VITAMIN B6; MG/100G |
.034 |
| FOLATE; MCG/100G |
23 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
2.892 |
| LINOLENIC ACID; GM/100G |
.188 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
2.911 |
| MONOUNSATURATED FAT; GM/100G |
5.121 |
| POLYUNSATURATED FAT; GM/100G |
3.08 |
| VITAMIN A; RE/100G |
2 |
| ASH; GM/100G |
.7 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.029 |
| THREONINE; GM/100G |
.073 |
| ISOLEUCINE; GM/100G |
.09 |
| LEUCINE; GM/100G |
.179 |
| LYSINE; GM/100G |
.057 |
| METHIONINE; GM/100G |
.046 |
| CYSTINE; GM/100G |
.051 |
| PHENYLALANINE; GM/100G |
.127 |
| TYROSINE; GM/100G |
.072 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.108 |
| ARGININE; GM/100G |
.113 |
| HISTIDINE; GM/100G |
.056 |
| ALANINE; GM/100G |
.091 |
| ASPARTIC ACID; GM/100G |
.13 |
| GLUTAMIC ACID; GM/100G |
.793 |
| GLYCINE; GM/100G |
.099 |
| PROLINE; GM/100G |
.27 |
| SERINE; GM/100G |
.124 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.046 |
| PALMITIC ACID; GM/100G |
1.648 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
1.217 |
| OLEIC ACID; GM/100G |
5.121 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
7.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
