CHICKEN,ROASTING,GIBLETS,RAW (14500)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN,ROASTING,GIBLETS,RAW
CODE 5-115
PROTEIN; GM/100G 18.14
LIPIDS; GM/100G 5.04
CARBOHYDRATE; GM/100G 1.14
FOOD ENERGY; KCAL/100G 127
WATER; GM/100G 74.73
CALCIUM; MG/100G 10
IRON; MG/100G 5.4
COMMON UNITS unit
MAGNESIUM; MG/100G 17
PHOSPHORUS; MG/100G 184
POTASSIUM; MG/100G 227
SODIUM; MG/100G 77
ZINC; MG/100G 3.39
COPPER; MG/100G .218
MANGANESE; MG/100G .13
VITAMIN A; IU/100G 9592
ASCORBIC ACID; MG/100G 13.1
GRAMS/COMMON UNIT 25
THIAMIN; MG/100G .08
RIBOFLAVIN; MG/100G .818
NIACIN; MG/100G 6.208
PANTOTHENIC ACID; MG/100G 2.696
VITAMIN B6; MG/100G .36
FOLATE; MCG/100G 276
VITAMIN B12; MCG/100G 9.4
LINOLEIC ACID; GM/100G .87
LINOLENIC ACID; GM/100G .03
CHOLESTEROL; MG/100G 236
SATURATED FAT; GM/100G 1.54
MONOUNSATURATED FAT; GM/100G 1.28
POLYUNSATURATED FAT; GM/100G 1.26
VITAMIN A; RE/100G 2880
ASH; GM/100G .95
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .2
THREONINE; GM/100G .825
ISOLEUCINE; GM/100G .903
LEUCINE; GM/100G 1.424
LYSINE; GM/100G 1.318
METHIONINE; GM/100G .457
CYSTINE; GM/100G .241
PHENYLALANINE; GM/100G .81
TYROSINE; GM/100G .59
EDITABLE? NO
VALINE; GM/100G .943
ARGININE; GM/100G 1.227
HISTIDINE; GM/100G .415
ALANINE; GM/100G .866
ASPARTIC ACID; GM/100G 1.696
GLUTAMIC ACID; GM/100G 2.812
GLYCINE; GM/100G .991
PROLINE; GM/100G .927
SERINE; GM/100G .795
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .03
PALMITIC ACID; GM/100G .85
PALMITOLEIC ACID; GM/100G .19
STEARIC ACID; GM/100G .53
OLEIC ACID; GM/100G 1.08
ARACHIDONIC ACID; GM/100G .31
SELENIUM; MCG/100G 54.1
SOURCE OF DATA USDA Std. Reference, Release 23