CHICKEN,ROASTING,GIBLETS,CKD,SIMMRD (14501)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN,ROASTING,GIBLETS,CKD,SIMMRD
CODE 5-116
PROTEIN; GM/100G 26.77
LIPIDS; GM/100G 5.22
CARBOHYDRATE; GM/100G .86
FOOD ENERGY; KCAL/100G 165
WATER; GM/100G 66.32
CALCIUM; MG/100G 12
IRON; MG/100G 6.09
COMMON UNITS unit
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 213
POTASSIUM; MG/100G 160
SODIUM; MG/100G 60
ZINC; MG/100G 4.63
COPPER; MG/100G .236
MANGANESE; MG/100G .147
VITAMIN A; IU/100G 8136
ASCORBIC ACID; MG/100G 6.5
GRAMS/COMMON UNIT 15
THIAMIN; MG/100G .074
RIBOFLAVIN; MG/100G .808
NIACIN; MG/100G 4.032
PANTOTHENIC ACID; MG/100G 2.512
VITAMIN B6; MG/100G .3
FOLATE; MCG/100G 303
VITAMIN B12; MCG/100G 8.45
LINOLEIC ACID; GM/100G .83
LINOLENIC ACID; GM/100G .03
CHOLESTEROL; MG/100G 357
SATURATED FAT; GM/100G 1.64
MONOUNSATURATED FAT; GM/100G 1.33
POLYUNSATURATED FAT; GM/100G 1.22
VITAMIN A; RE/100G 2443
ASH; GM/100G .83
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .295
THREONINE; GM/100G 1.217
ISOLEUCINE; GM/100G 1.333
LEUCINE; GM/100G 2.102
LYSINE; GM/100G 1.945
METHIONINE; GM/100G .674
CYSTINE; GM/100G .355
PHENYLALANINE; GM/100G 1.195
TYROSINE; GM/100G .87
EDITABLE? NO
VALINE; GM/100G 1.393
ARGININE; GM/100G 1.809
HISTIDINE; GM/100G .612
ALANINE; GM/100G 1.28
ASPARTIC ACID; GM/100G 2.503
GLUTAMIC ACID; GM/100G 4.146
GLYCINE; GM/100G 1.463
PROLINE; GM/100G 1.368
SERINE; GM/100G 1.172
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .03
PALMITIC ACID; GM/100G .91
PALMITOLEIC ACID; GM/100G .19
STEARIC ACID; GM/100G .59
OLEIC ACID; GM/100G 1.13
ARACHIDONIC ACID; GM/100G .29
SELENIUM; MCG/100G 100.1
SOURCE OF DATA USDA Std. Reference, Release 23