| NAME |
CHICKEN,ROASTING,LT MEAT,MEAT ONLY,RAW |
| CODE |
5-117 |
| PROTEIN; GM/100G |
22.2 |
| LIPIDS; GM/100G |
1.63 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
109 |
| WATER; GM/100G |
74.3 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
.89 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
223 |
| POTASSIUM; MG/100G |
252 |
| SODIUM; MG/100G |
51 |
| ZINC; MG/100G |
.66 |
| COPPER; MG/100G |
.038 |
| MANGANESE; MG/100G |
.017 |
| ALPHA TOCOPHEROL; MG/100G |
.22 |
| VITAMIN A; IU/100G |
27 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
99 |
| THIAMIN; MG/100G |
.066 |
| RIBOFLAVIN; MG/100G |
.089 |
| NIACIN; MG/100G |
10.217 |
| PANTOTHENIC ACID; MG/100G |
.854 |
| VITAMIN B6; MG/100G |
.55 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.39 |
| LINOLEIC ACID; GM/100G |
.24 |
| LINOLENIC ACID; GM/100G |
.01 |
| CHOLESTEROL; MG/100G |
57 |
| SATURATED FAT; GM/100G |
.37 |
| MONOUNSATURATED FAT; GM/100G |
.48 |
| POLYUNSATURATED FAT; GM/100G |
.4 |
| VITAMIN A; RE/100G |
8 |
| ASH; GM/100G |
1.1 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.22 |
| % AS PURCHASED |
57 |
| TRYPTOPHAN; GM/100G |
.259 |
| THREONINE; GM/100G |
.938 |
| ISOLEUCINE; GM/100G |
1.172 |
| LEUCINE; GM/100G |
1.666 |
| LYSINE; GM/100G |
1.886 |
| METHIONINE; GM/100G |
.614 |
| CYSTINE; GM/100G |
.284 |
| PHENYLALANINE; GM/100G |
.881 |
| TYROSINE; GM/100G |
.749 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.101 |
| ARGININE; GM/100G |
1.339 |
| HISTIDINE; GM/100G |
.689 |
| ALANINE; GM/100G |
1.211 |
| ASPARTIC ACID; GM/100G |
1.978 |
| GLUTAMIC ACID; GM/100G |
3.325 |
| GLYCINE; GM/100G |
1.09 |
| PROLINE; GM/100G |
.913 |
| SERINE; GM/100G |
.764 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.01 |
| PALMITIC ACID; GM/100G |
.26 |
| PALMITOLEIC ACID; GM/100G |
.07 |
| STEARIC ACID; GM/100G |
.1 |
| OLEIC ACID; GM/100G |
.4 |
| ARACHIDONIC ACID; GM/100G |
.08 |
| VITAMIN K; MCG/100G |
2.4 |
| SELENIUM; MCG/100G |
17.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
