| NAME |
CHICKEN,ROASTING,DK MEAT,MEAT ONLY,RAW |
| CODE |
5-119 |
| PROTEIN; GM/100G |
18.74 |
| LIPIDS; GM/100G |
3.61 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
113 |
| WATER; GM/100G |
75.48 |
| CALCIUM; MG/100G |
9 |
| IRON; MG/100G |
1.15 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
178 |
| POTASSIUM; MG/100G |
227 |
| SODIUM; MG/100G |
95 |
| ZINC; MG/100G |
1.65 |
| COPPER; MG/100G |
.059 |
| MANGANESE; MG/100G |
.02 |
| ALPHA TOCOPHEROL; MG/100G |
.21 |
| VITAMIN A; IU/100G |
60 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
113 |
| THIAMIN; MG/100G |
.072 |
| RIBOFLAVIN; MG/100G |
.173 |
| NIACIN; MG/100G |
5.878 |
| PANTOTHENIC ACID; MG/100G |
1.183 |
| VITAMIN B6; MG/100G |
.32 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
.34 |
| LINOLEIC ACID; GM/100G |
.69 |
| LINOLENIC ACID; GM/100G |
.03 |
| CHOLESTEROL; MG/100G |
72 |
| SATURATED FAT; GM/100G |
.93 |
| MONOUNSATURATED FAT; GM/100G |
1.12 |
| POLYUNSATURATED FAT; GM/100G |
.9 |
| VITAMIN A; RE/100G |
18 |
| ASH; GM/100G |
1.04 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.21 |
| % AS PURCHASED |
47 |
| TRYPTOPHAN; GM/100G |
.219 |
| THREONINE; GM/100G |
.791 |
| ISOLEUCINE; GM/100G |
.989 |
| LEUCINE; GM/100G |
1.406 |
| LYSINE; GM/100G |
1.592 |
| METHIONINE; GM/100G |
.519 |
| CYSTINE; GM/100G |
.24 |
| PHENYLALANINE; GM/100G |
.744 |
| TYROSINE; GM/100G |
.633 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.929 |
| ARGININE; GM/100G |
1.13 |
| HISTIDINE; GM/100G |
.582 |
| ALANINE; GM/100G |
1.022 |
| ASPARTIC ACID; GM/100G |
1.67 |
| GLUTAMIC ACID; GM/100G |
2.806 |
| GLYCINE; GM/100G |
.92 |
| PROLINE; GM/100G |
.77 |
| SERINE; GM/100G |
.645 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.02 |
| MYRISTIC ACID; GM/100G |
.02 |
| PALMITIC ACID; GM/100G |
.62 |
| PALMITOLEIC ACID; GM/100G |
.16 |
| STEARIC ACID; GM/100G |
.24 |
| OLEIC ACID; GM/100G |
.93 |
| ARACHIDONIC ACID; GM/100G |
.09 |
| VITAMIN K; MCG/100G |
2.4 |
| SELENIUM; MCG/100G |
13.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
