| NAME |
CHICKEN,ROASTING,DK MEAT,MEAT ONLY,CKD,RSTD |
| CODE |
5-120 |
| PROTEIN; GM/100G |
23.25 |
| LIPIDS; GM/100G |
8.75 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
178 |
| WATER; GM/100G |
67.05 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
1.33 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
171 |
| POTASSIUM; MG/100G |
224 |
| SODIUM; MG/100G |
95 |
| ZINC; MG/100G |
2.13 |
| COPPER; MG/100G |
.07 |
| MANGANESE; MG/100G |
.019 |
| VITAMIN A; IU/100G |
54 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
94 |
| THIAMIN; MG/100G |
.063 |
| RIBOFLAVIN; MG/100G |
.192 |
| NIACIN; MG/100G |
5.736 |
| PANTOTHENIC ACID; MG/100G |
1.026 |
| VITAMIN B6; MG/100G |
.31 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
.27 |
| LINOLEIC ACID; GM/100G |
1.69 |
| LINOLENIC ACID; GM/100G |
.08 |
| CHOLESTEROL; MG/100G |
75 |
| SATURATED FAT; GM/100G |
2.43 |
| MONOUNSATURATED FAT; GM/100G |
3.31 |
| POLYUNSATURATED FAT; GM/100G |
2 |
| VITAMIN A; RE/100G |
16 |
| ASH; GM/100G |
.94 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
54 |
| TRYPTOPHAN; GM/100G |
.272 |
| THREONINE; GM/100G |
.982 |
| ISOLEUCINE; GM/100G |
1.228 |
| LEUCINE; GM/100G |
1.745 |
| LYSINE; GM/100G |
1.975 |
| METHIONINE; GM/100G |
.644 |
| CYSTINE; GM/100G |
.298 |
| PHENYLALANINE; GM/100G |
.923 |
| TYROSINE; GM/100G |
.785 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.153 |
| ARGININE; GM/100G |
1.402 |
| HISTIDINE; GM/100G |
.722 |
| ALANINE; GM/100G |
1.269 |
| ASPARTIC ACID; GM/100G |
2.072 |
| GLUTAMIC ACID; GM/100G |
3.482 |
| GLYCINE; GM/100G |
1.142 |
| PROLINE; GM/100G |
.956 |
| SERINE; GM/100G |
.8 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.02 |
| MYRISTIC ACID; GM/100G |
.07 |
| PALMITIC ACID; GM/100G |
1.69 |
| PALMITOLEIC ACID; GM/100G |
.45 |
| STEARIC ACID; GM/100G |
.56 |
| OLEIC ACID; GM/100G |
2.76 |
| ARACHIDONIC ACID; GM/100G |
.11 |
| SELENIUM; MCG/100G |
19.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
