| NAME |
CHICKEN,STEWING,MEAT & SKN,& GIBLETS & NECK,CKD,STWD |
| CODE |
5-122 |
| PROTEIN; GM/100G |
24.88 |
| LIPIDS; GM/100G |
11.91 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
214 |
| WATER; GM/100G |
64.24 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
1.64 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
151 |
| POTASSIUM; MG/100G |
171 |
| SODIUM; MG/100G |
67 |
| ZINC; MG/100G |
1.96 |
| COPPER; MG/100G |
.079 |
| MANGANESE; MG/100G |
.034 |
| ALPHA TOCOPHEROL; MG/100G |
.28 |
| VITAMIN A; IU/100G |
609 |
| ASCORBIC ACID; MG/100G |
1 |
| GRAMS/COMMON UNIT |
160 |
| THIAMIN; MG/100G |
.054 |
| RIBOFLAVIN; MG/100G |
.221 |
| NIACIN; MG/100G |
5.677 |
| PANTOTHENIC ACID; MG/100G |
.878 |
| VITAMIN B6; MG/100G |
.234 |
| FOLATE; MCG/100G |
25 |
| VITAMIN B12; MCG/100G |
.95 |
| LINOLEIC ACID; GM/100G |
2.227 |
| LINOLENIC ACID; GM/100G |
.102 |
| CHOLESTEROL; MG/100G |
107 |
| SATURATED FAT; GM/100G |
3.324 |
| MONOUNSATURATED FAT; GM/100G |
4.609 |
| POLYUNSATURATED FAT; GM/100G |
2.584 |
| VITAMIN A; RE/100G |
182 |
| ASH; GM/100G |
.79 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.3 |
| % AS PURCHASED |
69 |
| TRYPTOPHAN; GM/100G |
.262 |
| THREONINE; GM/100G |
.974 |
| ISOLEUCINE; GM/100G |
1.174 |
| LEUCINE; GM/100G |
1.727 |
| LYSINE; GM/100G |
1.915 |
| METHIONINE; GM/100G |
.625 |
| CYSTINE; GM/100G |
.316 |
| PHENYLALANINE; GM/100G |
.923 |
| TYROSINE; GM/100G |
.764 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.152 |
| ARGININE; GM/100G |
1.475 |
| HISTIDINE; GM/100G |
.693 |
| ALANINE; GM/100G |
1.37 |
| ASPARTIC ACID; GM/100G |
2.102 |
| GLUTAMIC ACID; GM/100G |
3.423 |
| GLYCINE; GM/100G |
1.497 |
| PROLINE; GM/100G |
1.13 |
| SERINE; GM/100G |
.836 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.018 |
| MYRISTIC ACID; GM/100G |
.092 |
| PALMITIC ACID; GM/100G |
2.422 |
| PALMITOLEIC ACID; GM/100G |
.633 |
| STEARIC ACID; GM/100G |
.697 |
| OLEIC ACID; GM/100G |
3.809 |
| ARACHIDONIC ACID; GM/100G |
.116 |
| VITAMIN K; MCG/100G |
1.9 |
| SELENIUM; MCG/100G |
21.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
