| NAME |
CHICKEN,STEWING,MEAT ONLY,RAW |
| CODE |
5-125 |
| PROTEIN; GM/100G |
21.26 |
| LIPIDS; GM/100G |
6.32 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
148 |
| WATER; GM/100G |
72.54 |
| CALCIUM; MG/100G |
10 |
| IRON; MG/100G |
1.09 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
209 |
| POTASSIUM; MG/100G |
251 |
| SODIUM; MG/100G |
79 |
| ZINC; MG/100G |
1.4 |
| COPPER; MG/100G |
.089 |
| MANGANESE; MG/100G |
.019 |
| ALPHA TOCOPHEROL; MG/100G |
.24 |
| VITAMIN A; IU/100G |
105 |
| ASCORBIC ACID; MG/100G |
3.3 |
| GRAMS/COMMON UNIT |
194 |
| THIAMIN; MG/100G |
.149 |
| RIBOFLAVIN; MG/100G |
.207 |
| NIACIN; MG/100G |
7.477 |
| PANTOTHENIC ACID; MG/100G |
1.09 |
| VITAMIN B6; MG/100G |
.44 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
.38 |
| LINOLEIC ACID; GM/100G |
1.12 |
| LINOLENIC ACID; GM/100G |
.05 |
| CHOLESTEROL; MG/100G |
63 |
| SATURATED FAT; GM/100G |
1.57 |
| MONOUNSATURATED FAT; GM/100G |
1.94 |
| POLYUNSATURATED FAT; GM/100G |
1.57 |
| VITAMIN A; RE/100G |
32 |
| ASH; GM/100G |
1.27 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.24 |
| % AS PURCHASED |
50 |
| TRYPTOPHAN; GM/100G |
.248 |
| THREONINE; GM/100G |
.898 |
| ISOLEUCINE; GM/100G |
1.122 |
| LEUCINE; GM/100G |
1.595 |
| LYSINE; GM/100G |
1.806 |
| METHIONINE; GM/100G |
.588 |
| CYSTINE; GM/100G |
.272 |
| PHENYLALANINE; GM/100G |
.844 |
| TYROSINE; GM/100G |
.718 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.054 |
| ARGININE; GM/100G |
1.282 |
| HISTIDINE; GM/100G |
.66 |
| ALANINE; GM/100G |
1.16 |
| ASPARTIC ACID; GM/100G |
1.895 |
| GLUTAMIC ACID; GM/100G |
3.184 |
| GLYCINE; GM/100G |
1.044 |
| PROLINE; GM/100G |
.874 |
| SERINE; GM/100G |
.731 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.02 |
| MYRISTIC ACID; GM/100G |
.04 |
| PALMITIC ACID; GM/100G |
1.06 |
| PALMITOLEIC ACID; GM/100G |
.28 |
| STEARIC ACID; GM/100G |
.41 |
| OLEIC ACID; GM/100G |
1.6 |
| ARACHIDONIC ACID; GM/100G |
.2 |
| VITAMIN K; MCG/100G |
2 |
| SELENIUM; MCG/100G |
15.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
