| NAME |
CHICKEN,STEWING,LT MEAT,MEAT ONLY,RAW |
| CODE |
5-129 |
| PROTEIN; GM/100G |
23.1 |
| LIPIDS; GM/100G |
4.21 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
137 |
| WATER; GM/100G |
73.24 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
.92 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
231 |
| POTASSIUM; MG/100G |
261 |
| SODIUM; MG/100G |
53 |
| ZINC; MG/100G |
.6 |
| COPPER; MG/100G |
.067 |
| MANGANESE; MG/100G |
.018 |
| ALPHA TOCOPHEROL; MG/100G |
.23 |
| VITAMIN A; IU/100G |
70 |
| ASCORBIC ACID; MG/100G |
1.8 |
| GRAMS/COMMON UNIT |
89 |
| THIAMIN; MG/100G |
.132 |
| RIBOFLAVIN; MG/100G |
.123 |
| NIACIN; MG/100G |
9.915 |
| PANTOTHENIC ACID; MG/100G |
.887 |
| VITAMIN B6; MG/100G |
.57 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.4 |
| LINOLEIC ACID; GM/100G |
.61 |
| LINOLENIC ACID; GM/100G |
.03 |
| CHOLESTEROL; MG/100G |
47 |
| SATURATED FAT; GM/100G |
.97 |
| MONOUNSATURATED FAT; GM/100G |
1.25 |
| POLYUNSATURATED FAT; GM/100G |
1.04 |
| VITAMIN A; RE/100G |
21 |
| ASH; GM/100G |
1.1 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.23 |
| % AS PURCHASED |
56 |
| TRYPTOPHAN; GM/100G |
.27 |
| THREONINE; GM/100G |
.975 |
| ISOLEUCINE; GM/100G |
1.219 |
| LEUCINE; GM/100G |
1.733 |
| LYSINE; GM/100G |
1.962 |
| METHIONINE; GM/100G |
.639 |
| CYSTINE; GM/100G |
.296 |
| PHENYLALANINE; GM/100G |
.916 |
| TYROSINE; GM/100G |
.78 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.145 |
| ARGININE; GM/100G |
1.393 |
| HISTIDINE; GM/100G |
.717 |
| ALANINE; GM/100G |
1.26 |
| ASPARTIC ACID; GM/100G |
2.058 |
| GLUTAMIC ACID; GM/100G |
3.459 |
| GLYCINE; GM/100G |
1.134 |
| PROLINE; GM/100G |
.95 |
| SERINE; GM/100G |
.794 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.02 |
| PALMITIC ACID; GM/100G |
.67 |
| PALMITOLEIC ACID; GM/100G |
.17 |
| STEARIC ACID; GM/100G |
.26 |
| OLEIC ACID; GM/100G |
1.02 |
| ARACHIDONIC ACID; GM/100G |
.21 |
| VITAMIN K; MCG/100G |
2.4 |
| SELENIUM; MCG/100G |
17.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
