| NAME |
CHICKEN,STEWING,LT MEAT,MEAT ONLY,CKD,STWD |
| CODE |
5-130 |
| PROTEIN; GM/100G |
33.04 |
| LIPIDS; GM/100G |
7.98 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
213 |
| WATER; GM/100G |
57.79 |
| CALCIUM; MG/100G |
14 |
| IRON; MG/100G |
1.19 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
225 |
| POTASSIUM; MG/100G |
199 |
| SODIUM; MG/100G |
58 |
| ZINC; MG/100G |
.83 |
| COPPER; MG/100G |
.085 |
| MANGANESE; MG/100G |
.02 |
| VITAMIN A; IU/100G |
73 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
64 |
| THIAMIN; MG/100G |
.094 |
| RIBOFLAVIN; MG/100G |
.196 |
| NIACIN; MG/100G |
8.538 |
| PANTOTHENIC ACID; MG/100G |
.69 |
| VITAMIN B6; MG/100G |
.39 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.27 |
| LINOLEIC ACID; GM/100G |
1.26 |
| LINOLENIC ACID; GM/100G |
.06 |
| CHOLESTEROL; MG/100G |
70 |
| SATURATED FAT; GM/100G |
1.98 |
| MONOUNSATURATED FAT; GM/100G |
2.69 |
| POLYUNSATURATED FAT; GM/100G |
1.89 |
| VITAMIN A; RE/100G |
22 |
| ASH; GM/100G |
1.19 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
58 |
| TRYPTOPHAN; GM/100G |
.386 |
| THREONINE; GM/100G |
1.396 |
| ISOLEUCINE; GM/100G |
1.744 |
| LEUCINE; GM/100G |
2.479 |
| LYSINE; GM/100G |
2.807 |
| METHIONINE; GM/100G |
.914 |
| CYSTINE; GM/100G |
.423 |
| PHENYLALANINE; GM/100G |
1.311 |
| TYROSINE; GM/100G |
1.115 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.639 |
| ARGININE; GM/100G |
1.993 |
| HISTIDINE; GM/100G |
1.025 |
| ALANINE; GM/100G |
1.803 |
| ASPARTIC ACID; GM/100G |
2.944 |
| GLUTAMIC ACID; GM/100G |
4.948 |
| GLYCINE; GM/100G |
1.623 |
| PROLINE; GM/100G |
1.359 |
| SERINE; GM/100G |
1.136 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.05 |
| PALMITIC ACID; GM/100G |
1.39 |
| PALMITOLEIC ACID; GM/100G |
.36 |
| STEARIC ACID; GM/100G |
.48 |
| OLEIC ACID; GM/100G |
2.22 |
| ARACHIDONIC ACID; GM/100G |
.29 |
| SELENIUM; MCG/100G |
28.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
