| NAME |
CHICKEN,STEWING,DK MEAT,MEAT ONLY,RAW |
| CODE |
5-131 |
| PROTEIN; GM/100G |
19.7 |
| LIPIDS; GM/100G |
8.12 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
157 |
| WATER; GM/100G |
71.94 |
| CALCIUM; MG/100G |
10 |
| IRON; MG/100G |
1.22 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
190 |
| POTASSIUM; MG/100G |
242 |
| SODIUM; MG/100G |
101 |
| ZINC; MG/100G |
2.08 |
| COPPER; MG/100G |
.107 |
| MANGANESE; MG/100G |
.021 |
| ALPHA TOCOPHEROL; MG/100G |
.24 |
| VITAMIN A; IU/100G |
135 |
| ASCORBIC ACID; MG/100G |
4.6 |
| GRAMS/COMMON UNIT |
105 |
| THIAMIN; MG/100G |
.163 |
| RIBOFLAVIN; MG/100G |
.279 |
| NIACIN; MG/100G |
5.405 |
| PANTOTHENIC ACID; MG/100G |
1.262 |
| VITAMIN B6; MG/100G |
.34 |
| FOLATE; MCG/100G |
10 |
| VITAMIN B12; MCG/100G |
.37 |
| LINOLEIC ACID; GM/100G |
1.55 |
| LINOLENIC ACID; GM/100G |
.07 |
| CHOLESTEROL; MG/100G |
77 |
| SATURATED FAT; GM/100G |
2.08 |
| MONOUNSATURATED FAT; GM/100G |
2.52 |
| POLYUNSATURATED FAT; GM/100G |
2.02 |
| VITAMIN A; RE/100G |
41 |
| ASH; GM/100G |
1.41 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.24 |
| % AS PURCHASED |
46 |
| TRYPTOPHAN; GM/100G |
.23 |
| THREONINE; GM/100G |
.832 |
| ISOLEUCINE; GM/100G |
1.04 |
| LEUCINE; GM/100G |
1.478 |
| LYSINE; GM/100G |
1.674 |
| METHIONINE; GM/100G |
.545 |
| CYSTINE; GM/100G |
.252 |
| PHENYLALANINE; GM/100G |
.782 |
| TYROSINE; GM/100G |
.665 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.977 |
| ARGININE; GM/100G |
1.188 |
| HISTIDINE; GM/100G |
.611 |
| ALANINE; GM/100G |
1.075 |
| ASPARTIC ACID; GM/100G |
1.756 |
| GLUTAMIC ACID; GM/100G |
2.95 |
| GLYCINE; GM/100G |
.968 |
| PROLINE; GM/100G |
.81 |
| SERINE; GM/100G |
.678 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.04 |
| MYRISTIC ACID; GM/100G |
.05 |
| PALMITIC ACID; GM/100G |
1.39 |
| PALMITOLEIC ACID; GM/100G |
.37 |
| STEARIC ACID; GM/100G |
.55 |
| OLEIC ACID; GM/100G |
2.1 |
| ARACHIDONIC ACID; GM/100G |
.19 |
| VITAMIN K; MCG/100G |
2.4 |
| SELENIUM; MCG/100G |
13.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
