| NAME |
CHICKEN,STEWING,DK MEAT,MEAT ONLY,CKD,STWD |
| CODE |
5-132 |
| PROTEIN; GM/100G |
28.14 |
| LIPIDS; GM/100G |
15.28 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
258 |
| WATER; GM/100G |
55.09 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
1.64 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
187 |
| POTASSIUM; MG/100G |
204 |
| SODIUM; MG/100G |
95 |
| ZINC; MG/100G |
3.12 |
| COPPER; MG/100G |
.144 |
| MANGANESE; MG/100G |
.023 |
| VITAMIN A; IU/100G |
145 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
73 |
| THIAMIN; MG/100G |
.128 |
| RIBOFLAVIN; MG/100G |
.347 |
| NIACIN; MG/100G |
4.556 |
| PANTOTHENIC ACID; MG/100G |
1.01 |
| VITAMIN B6; MG/100G |
.24 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
.25 |
| LINOLEIC ACID; GM/100G |
2.93 |
| LINOLENIC ACID; GM/100G |
.13 |
| CHOLESTEROL; MG/100G |
95 |
| SATURATED FAT; GM/100G |
4.07 |
| MONOUNSATURATED FAT; GM/100G |
5.24 |
| POLYUNSATURATED FAT; GM/100G |
3.65 |
| VITAMIN A; RE/100G |
44 |
| ASH; GM/100G |
1.49 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
49 |
| TRYPTOPHAN; GM/100G |
.329 |
| THREONINE; GM/100G |
1.189 |
| ISOLEUCINE; GM/100G |
1.486 |
| LEUCINE; GM/100G |
2.112 |
| LYSINE; GM/100G |
2.391 |
| METHIONINE; GM/100G |
.779 |
| CYSTINE; GM/100G |
.36 |
| PHENYLALANINE; GM/100G |
1.117 |
| TYROSINE; GM/100G |
.95 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.396 |
| ARGININE; GM/100G |
1.698 |
| HISTIDINE; GM/100G |
.874 |
| ALANINE; GM/100G |
1.536 |
| ASPARTIC ACID; GM/100G |
2.508 |
| GLUTAMIC ACID; GM/100G |
4.215 |
| GLYCINE; GM/100G |
1.382 |
| PROLINE; GM/100G |
1.157 |
| SERINE; GM/100G |
.968 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.06 |
| MYRISTIC ACID; GM/100G |
.1 |
| PALMITIC ACID; GM/100G |
2.78 |
| PALMITOLEIC ACID; GM/100G |
.73 |
| STEARIC ACID; GM/100G |
1 |
| OLEIC ACID; GM/100G |
4.37 |
| ARACHIDONIC ACID; GM/100G |
.28 |
| SELENIUM; MCG/100G |
21.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
