| NAME |
CHICKEN,CAPONS,MEAT&SKN&GIBLETS&NECK,RAW |
| CODE |
5-133 |
| PROTEIN; GM/100G |
18.51 |
| LIPIDS; GM/100G |
16.9 |
| CARBOHYDRATE; GM/100G |
.08 |
| FOOD ENERGY; KCAL/100G |
232 |
| WATER; GM/100G |
63.66 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
1.41 |
| COMMON UNITS |
capon |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
181 |
| POTASSIUM; MG/100G |
213 |
| SODIUM; MG/100G |
47 |
| ZINC; MG/100G |
1.32 |
| COPPER; MG/100G |
.063 |
| MANGANESE; MG/100G |
.028 |
| VITAMIN A; IU/100G |
905 |
| ASCORBIC ACID; MG/100G |
2.6 |
| GRAMS/COMMON UNIT |
2152 |
| THIAMIN; MG/100G |
.065 |
| RIBOFLAVIN; MG/100G |
.183 |
| NIACIN; MG/100G |
7.074 |
| PANTOTHENIC ACID; MG/100G |
1.101 |
| VITAMIN B6; MG/100G |
.36 |
| FOLATE; MCG/100G |
27 |
| VITAMIN B12; MCG/100G |
1.01 |
| LINOLEIC ACID; GM/100G |
3.25 |
| LINOLENIC ACID; GM/100G |
.16 |
| CHOLESTEROL; MG/100G |
87 |
| SATURATED FAT; GM/100G |
4.89 |
| MONOUNSATURATED FAT; GM/100G |
7.16 |
| POLYUNSATURATED FAT; GM/100G |
3.6 |
| VITAMIN A; RE/100G |
272 |
| ASH; GM/100G |
.94 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
73 |
| TRYPTOPHAN; GM/100G |
.209 |
| THREONINE; GM/100G |
.776 |
| ISOLEUCINE; GM/100G |
.934 |
| LEUCINE; GM/100G |
1.369 |
| LYSINE; GM/100G |
1.514 |
| METHIONINE; GM/100G |
.495 |
| CYSTINE; GM/100G |
.248 |
| PHENYLALANINE; GM/100G |
.733 |
| TYROSINE; GM/100G |
.603 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.913 |
| ARGININE; GM/100G |
1.172 |
| HISTIDINE; GM/100G |
.545 |
| ALANINE; GM/100G |
1.079 |
| ASPARTIC ACID; GM/100G |
1.67 |
| GLUTAMIC ACID; GM/100G |
2.733 |
| GLYCINE; GM/100G |
1.189 |
| PROLINE; GM/100G |
.902 |
| SERINE; GM/100G |
.666 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.02 |
| MYRISTIC ACID; GM/100G |
.14 |
| PALMITIC ACID; GM/100G |
3.57 |
| PALMITOLEIC ACID; GM/100G |
.95 |
| STEARIC ACID; GM/100G |
.98 |
| OLEIC ACID; GM/100G |
5.93 |
| ARACHIDONIC ACID; GM/100G |
.07 |
| SELENIUM; MCG/100G |
12.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
