CHICKEN,CAPONS,MEAT&SKN&GIBLETS&NECK,CKD,RSTD (14517)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN,CAPONS,MEAT&SKN&GIBLETS&NECK,CKD,RSTD
CODE 5-134
PROTEIN; GM/100G 28.35
LIPIDS; GM/100G 11.67
CARBOHYDRATE; GM/100G .04
FOOD ENERGY; KCAL/100G 226
WATER; GM/100G 59.25
CALCIUM; MG/100G 15
IRON; MG/100G 1.79
COMMON UNITS unit
MAGNESIUM; MG/100G 23
PHOSPHORUS; MG/100G 239
POTASSIUM; MG/100G 243
SODIUM; MG/100G 50
ZINC; MG/100G 1.94
COPPER; MG/100G .081
MANGANESE; MG/100G .031
VITAMIN A; IU/100G 734
ASCORBIC ACID; MG/100G .4
GRAMS/COMMON UNIT 218
THIAMIN; MG/100G .07
RIBOFLAVIN; MG/100G .219
NIACIN; MG/100G 8.415
PANTOTHENIC ACID; MG/100G 1.184
VITAMIN B6; MG/100G .41
FOLATE; MCG/100G 26
VITAMIN B12; MCG/100G .36
LINOLEIC ACID; GM/100G 2.22
LINOLENIC ACID; GM/100G .1
CHOLESTEROL; MG/100G 103
SATURATED FAT; GM/100G 3.28
MONOUNSATURATED FAT; GM/100G 4.71
POLYUNSATURATED FAT; GM/100G 2.52
VITAMIN A; RE/100G 220
ASH; GM/100G 1.01
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 72
TRYPTOPHAN; GM/100G .318
THREONINE; GM/100G 1.178
ISOLEUCINE; GM/100G 1.419
LEUCINE; GM/100G 2.077
LYSINE; GM/100G 2.302
METHIONINE; GM/100G .753
CYSTINE; GM/100G .377
PHENYLALANINE; GM/100G 1.112
TYROSINE; GM/100G .916
EDITABLE? NO
VALINE; GM/100G 1.386
ARGININE; GM/100G 1.777
HISTIDINE; GM/100G .828
ALANINE; GM/100G 1.637
ASPARTIC ACID; GM/100G 2.534
GLUTAMIC ACID; GM/100G 4.151
GLYCINE; GM/100G 1.799
PROLINE; GM/100G 1.366
SERINE; GM/100G 1.009
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .01
MYRISTIC ACID; GM/100G .09
PALMITIC ACID; GM/100G 2.42
PALMITOLEIC ACID; GM/100G .65
STEARIC ACID; GM/100G .65
OLEIC ACID; GM/100G 3.88
ARACHIDONIC ACID; GM/100G .09
SELENIUM; MCG/100G 19.3
SOURCE OF DATA USDA Std. Reference, Release 23