| NAME |
CHICKEN,CAPONS,MEAT&SKN,RAW |
| CODE |
5-135 |
| PROTEIN; GM/100G |
18.77 |
| LIPIDS; GM/100G |
17.07 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
234 |
| WATER; GM/100G |
63.24 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
1.09 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
183 |
| POTASSIUM; MG/100G |
217 |
| SODIUM; MG/100G |
45 |
| ZINC; MG/100G |
1.17 |
| COPPER; MG/100G |
.05 |
| MANGANESE; MG/100G |
.02 |
| ALPHA TOCOPHEROL; MG/100G |
.32 |
| VITAMIN A; IU/100G |
129 |
| ASCORBIC ACID; MG/100G |
1.7 |
| GRAMS/COMMON UNIT |
297 |
| THIAMIN; MG/100G |
.064 |
| RIBOFLAVIN; MG/100G |
.127 |
| NIACIN; MG/100G |
7.273 |
| PANTOTHENIC ACID; MG/100G |
.965 |
| VITAMIN B6; MG/100G |
.36 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
.34 |
| LINOLEIC ACID; GM/100G |
3.3 |
| LINOLENIC ACID; GM/100G |
.16 |
| CHOLESTEROL; MG/100G |
75 |
| SATURATED FAT; GM/100G |
4.95 |
| MONOUNSATURATED FAT; GM/100G |
7.31 |
| POLYUNSATURATED FAT; GM/100G |
3.62 |
| VITAMIN A; RE/100G |
37 |
| ASH; GM/100G |
.96 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.32 |
| % AS PURCHASED |
72 |
| TRYPTOPHAN; GM/100G |
.213 |
| THREONINE; GM/100G |
.786 |
| ISOLEUCINE; GM/100G |
.954 |
| LEUCINE; GM/100G |
1.386 |
| LYSINE; GM/100G |
1.553 |
| METHIONINE; GM/100G |
.507 |
| CYSTINE; GM/100G |
.251 |
| PHENYLALANINE; GM/100G |
.739 |
| TYROSINE; GM/100G |
.615 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.923 |
| ARGININE; GM/100G |
1.181 |
| HISTIDINE; GM/100G |
.562 |
| ALANINE; GM/100G |
1.094 |
| ASPARTIC ACID; GM/100G |
1.69 |
| GLUTAMIC ACID; GM/100G |
2.781 |
| GLYCINE; GM/100G |
1.181 |
| PROLINE; GM/100G |
.897 |
| SERINE; GM/100G |
.666 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.02 |
| MYRISTIC ACID; GM/100G |
.14 |
| PALMITIC ACID; GM/100G |
3.62 |
| PALMITOLEIC ACID; GM/100G |
.97 |
| STEARIC ACID; GM/100G |
.98 |
| OLEIC ACID; GM/100G |
6.07 |
| ARACHIDONIC ACID; GM/100G |
.06 |
| VITAMIN K; MCG/100G |
2.4 |
| SELENIUM; MCG/100G |
14.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
