CHICKEN,CAPONS,GIBLETS,RAW (14519)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN,CAPONS,GIBLETS,RAW
CODE 5-137
PROTEIN; GM/100G 18.28
LIPIDS; GM/100G 5.18
CARBOHYDRATE; GM/100G 1.42
FOOD ENERGY; KCAL/100G 130
WATER; GM/100G 74.12
CALCIUM; MG/100G 10
IRON; MG/100G 6.25
COMMON UNITS unit
MAGNESIUM; MG/100G 18
PHOSPHORUS; MG/100G 207
POTASSIUM; MG/100G 226
SODIUM; MG/100G 77
ZINC; MG/100G 3.38
COPPER; MG/100G .268
MANGANESE; MG/100G .163
VITAMIN A; IU/100G 14566
ASCORBIC ACID; MG/100G 18.4
GRAMS/COMMON UNIT 18
THIAMIN; MG/100G .097
RIBOFLAVIN; MG/100G 1.119
NIACIN; MG/100G 6.984
PANTOTHENIC ACID; MG/100G 3.618
VITAMIN B6; MG/100G .47
FOLATE; MCG/100G 394
VITAMIN B12; MCG/100G 12.95
LINOLEIC ACID; GM/100G .81
LINOLENIC ACID; GM/100G .03
CHOLESTEROL; MG/100G 292
SATURATED FAT; GM/100G 1.64
MONOUNSATURATED FAT; GM/100G 1.32
POLYUNSATURATED FAT; GM/100G 1.19
VITAMIN A; RE/100G 4374
ASH; GM/100G 1
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .217
THREONINE; GM/100G .826
ISOLEUCINE; GM/100G .927
LEUCINE; GM/100G 1.496
LYSINE; GM/100G 1.346
METHIONINE; GM/100G .452
CYSTINE; GM/100G .243
PHENYLALANINE; GM/100G .841
TYROSINE; GM/100G .609
EDITABLE? NO
VALINE; GM/100G 1.007
ARGININE; GM/100G 1.203
HISTIDINE; GM/100G .437
ALANINE; GM/100G .93
ASPARTIC ACID; GM/100G 1.718
GLUTAMIC ACID; GM/100G 2.703
GLYCINE; GM/100G 1.016
PROLINE; GM/100G .926
SERINE; GM/100G .796
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .02
PALMITIC ACID; GM/100G .91
PALMITOLEIC ACID; GM/100G .18
STEARIC ACID; GM/100G .6
OLEIC ACID; GM/100G 1.12
ARACHIDONIC ACID; GM/100G .28
SELENIUM; MCG/100G 55.3
SOURCE OF DATA USDA Std. Reference, Release 23