DUCK,DOMESTICATED,MEAT&SKN,RAW (14520)    FOOD NUTRIENTS (112)

Name Value
NAME DUCK,DOMESTICATED,MEAT&SKN,RAW
CODE 5-139
PROTEIN; GM/100G 11.49
LIPIDS; GM/100G 39.34
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 404
WATER; GM/100G 48.5
CALCIUM; MG/100G 11
IRON; MG/100G 2.4
COMMON UNITS unit
MAGNESIUM; MG/100G 15
PHOSPHORUS; MG/100G 139
POTASSIUM; MG/100G 209
SODIUM; MG/100G 63
ZINC; MG/100G 1.36
COPPER; MG/100G .236
MANGANESE; MG/100G .017
ALPHA TOCOPHEROL; MG/100G .7
VITAMIN A; IU/100G 168
ASCORBIC ACID; MG/100G 2.8
GRAMS/COMMON UNIT 287
THIAMIN; MG/100G .197
RIBOFLAVIN; MG/100G .21
NIACIN; MG/100G 3.934
PANTOTHENIC ACID; MG/100G .951
VITAMIN B6; MG/100G .19
FOLATE; MCG/100G 13
VITAMIN B12; MCG/100G .25
LINOLEIC ACID; GM/100G 4.69
LINOLENIC ACID; GM/100G .39
CHOLESTEROL; MG/100G 76
SATURATED FAT; GM/100G 13.22
MONOUNSATURATED FAT; GM/100G 18.69
POLYUNSATURATED FAT; GM/100G 5.08
VITAMIN A; RE/100G 50
ASH; GM/100G .68
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .7
% AS PURCHASED 72
TRYPTOPHAN; GM/100G .144
THREONINE; GM/100G .471
ISOLEUCINE; GM/100G .537
LEUCINE; GM/100G .9
LYSINE; GM/100G .912
METHIONINE; GM/100G .291
CYSTINE; GM/100G .18
PHENYLALANINE; GM/100G .459
TYROSINE; GM/100G .395
EDITABLE? NO
VALINE; GM/100G .573
ARGININE; GM/100G .77
HISTIDINE; GM/100G .283
ALANINE; GM/100G .777
ASPARTIC ACID; GM/100G 1.102
GLUTAMIC ACID; GM/100G 1.709
GLYCINE; GM/100G .928
PROLINE; GM/100G .686
SERINE; GM/100G .488
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .05
MYRISTIC ACID; GM/100G .25
PALMITIC ACID; GM/100G 9.58
PALMITOLEIC ACID; GM/100G 1.54
STEARIC ACID; GM/100G 3.2
OLEIC ACID; GM/100G 16.73
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 5.5
SELENIUM; MCG/100G 12.4
SOURCE OF DATA USDA Std. Reference, Release 23