DUCK,DOMESTICATED,MEAT ONLY,RAW (14521)    FOOD NUTRIENTS (112)

Name Value
NAME DUCK,DOMESTICATED,MEAT ONLY,RAW
CODE 5-141
PROTEIN; GM/100G 18.28
LIPIDS; GM/100G 5.95
CARBOHYDRATE; GM/100G .94
FOOD ENERGY; KCAL/100G 135
WATER; GM/100G 73.77
CALCIUM; MG/100G 11
IRON; MG/100G 2.4
COMMON UNITS unit
MAGNESIUM; MG/100G 19
PHOSPHORUS; MG/100G 203
POTASSIUM; MG/100G 271
SODIUM; MG/100G 74
ZINC; MG/100G 1.9
COPPER; MG/100G .253
MANGANESE; MG/100G .019
ALPHA TOCOPHEROL; MG/100G .7
VITAMIN A; IU/100G 79
ASCORBIC ACID; MG/100G 5.8
GRAMS/COMMON UNIT 137
THIAMIN; MG/100G .36
RIBOFLAVIN; MG/100G .45
NIACIN; MG/100G 5.3
PANTOTHENIC ACID; MG/100G 1.6
VITAMIN B6; MG/100G .34
FOLATE; MCG/100G 25
VITAMIN B12; MCG/100G .4
LINOLEIC ACID; GM/100G .67
LINOLENIC ACID; GM/100G .08
CHOLESTEROL; MG/100G 77
SATURATED FAT; GM/100G 2.32
MONOUNSATURATED FAT; GM/100G 1.54
POLYUNSATURATED FAT; GM/100G .75
VITAMIN A; RE/100G 24
ASH; GM/100G 1.06
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .7
% AS PURCHASED 34
TRYPTOPHAN; GM/100G .254
THREONINE; GM/100G .781
ISOLEUCINE; GM/100G .939
LEUCINE; GM/100G 1.544
LYSINE; GM/100G 1.564
METHIONINE; GM/100G .494
CYSTINE; GM/100G .281
PHENYLALANINE; GM/100G .766
TYROSINE; GM/100G .696
EDITABLE? NO
VALINE; GM/100G .956
ARGININE; GM/100G 1.166
HISTIDINE; GM/100G .483
ALANINE; GM/100G 1.158
ASPARTIC ACID; GM/100G 1.79
GLUTAMIC ACID; GM/100G 2.86
GLYCINE; GM/100G 1.024
PROLINE; GM/100G .898
SERINE; GM/100G .787
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .03
MYRISTIC ACID; GM/100G .02
PALMITIC ACID; GM/100G 1.22
PALMITOLEIC ACID; GM/100G .22
STEARIC ACID; GM/100G .77
OLEIC ACID; GM/100G 1.32
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2.8
SELENIUM; MCG/100G 13.9
SOURCE OF DATA USDA Std. Reference, Release 23