DUCK,DOMESTICATED,LIVER,RAW (14522)    FOOD NUTRIENTS (112)

Name Value
NAME DUCK,DOMESTICATED,LIVER,RAW
CODE 5-143
PROTEIN; GM/100G 18.74
LIPIDS; GM/100G 4.64
CARBOHYDRATE; GM/100G 3.53
FOOD ENERGY; KCAL/100G 136
WATER; GM/100G 71.78
CALCIUM; MG/100G 11
IRON; MG/100G 30.53
COMMON UNITS unit
MAGNESIUM; MG/100G 24
PHOSPHORUS; MG/100G 269
POTASSIUM; MG/100G 230
SODIUM; MG/100G 140
ZINC; MG/100G 3.07
COPPER; MG/100G 5.962
MANGANESE; MG/100G .258
VITAMIN A; IU/100G 39907
ASCORBIC ACID; MG/100G 4.5
GRAMS/COMMON UNIT 10
THIAMIN; MG/100G .562
RIBOFLAVIN; MG/100G .892
NIACIN; MG/100G 6.5
PANTOTHENIC ACID; MG/100G 6.184
VITAMIN B6; MG/100G .76
FOLATE; MCG/100G 738
VITAMIN B12; MCG/100G 54
LINOLEIC ACID; GM/100G .37
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 515
SATURATED FAT; GM/100G 1.44
MONOUNSATURATED FAT; GM/100G .71
POLYUNSATURATED FAT; GM/100G .63
VITAMIN A; RE/100G 11984
ASH; GM/100G 1.32
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .264
THREONINE; GM/100G .833
ISOLEUCINE; GM/100G .995
LEUCINE; GM/100G 1.691
LYSINE; GM/100G 1.418
METHIONINE; GM/100G .444
CYSTINE; GM/100G .252
PHENYLALANINE; GM/100G .932
TYROSINE; GM/100G .66
EDITABLE? NO
VALINE; GM/100G 1.181
ARGININE; GM/100G 1.148
HISTIDINE; GM/100G .498
ALANINE; GM/100G 1.088
ASPARTIC ACID; GM/100G 1.781
GLUTAMIC ACID; GM/100G 2.428
GLYCINE; GM/100G 1.088
PROLINE; GM/100G .929
SERINE; GM/100G .806
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .01
PALMITIC ACID; GM/100G .8
PALMITOLEIC ACID; GM/100G .05
STEARIC ACID; GM/100G .63
OLEIC ACID; GM/100G .65
ARACHIDONIC ACID; GM/100G .26
SELENIUM; MCG/100G 67
SOURCE OF DATA USDA Std. Reference, Release 23