DUCK,WILD,BREAST,MEAT ONLY,RAW (14524)    FOOD NUTRIENTS (112)

Name Value
NAME DUCK,WILD,BREAST,MEAT ONLY,RAW
CODE 5-145
PROTEIN; GM/100G 19.85
LIPIDS; GM/100G 4.25
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 123
WATER; GM/100G 75.51
CALCIUM; MG/100G 3
IRON; MG/100G 4.51
COMMON UNITS unit
MAGNESIUM; MG/100G 22
PHOSPHORUS; MG/100G 186
POTASSIUM; MG/100G 268
SODIUM; MG/100G 57
ZINC; MG/100G .74
COPPER; MG/100G .33
MANGANESE; MG/100G .019
VITAMIN A; IU/100G 53
ASCORBIC ACID; MG/100G 6.2
GRAMS/COMMON UNIT 73
THIAMIN; MG/100G .416
RIBOFLAVIN; MG/100G .31
NIACIN; MG/100G 3.444
PANTOTHENIC ACID; MG/100G .77
VITAMIN B6; MG/100G .63
FOLATE; MCG/100G 25
VITAMIN B12; MCG/100G .76
LINOLEIC ACID; GM/100G .51
LINOLENIC ACID; GM/100G .07
CHOLESTEROL; MG/100G 77
SATURATED FAT; GM/100G 1.32
MONOUNSATURATED FAT; GM/100G 1.21
POLYUNSATURATED FAT; GM/100G .58
VITAMIN A; RE/100G 16
ASH; GM/100G 1.33
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 54
TRYPTOPHAN; GM/100G .276
THREONINE; GM/100G .848
ISOLEUCINE; GM/100G 1.019
LEUCINE; GM/100G 1.677
LYSINE; GM/100G 1.699
METHIONINE; GM/100G .537
CYSTINE; GM/100G .305
PHENYLALANINE; GM/100G .832
TYROSINE; GM/100G .756
EDITABLE? NO
VALINE; GM/100G 1.039
ARGININE; GM/100G 1.267
HISTIDINE; GM/100G .524
ALANINE; GM/100G 1.258
ASPARTIC ACID; GM/100G 1.944
GLUTAMIC ACID; GM/100G 3.106
GLYCINE; GM/100G 1.112
PROLINE; GM/100G .975
SERINE; GM/100G .854
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .03
MYRISTIC ACID; GM/100G .02
PALMITIC ACID; GM/100G .69
PALMITOLEIC ACID; GM/100G .17
STEARIC ACID; GM/100G .41
OLEIC ACID; GM/100G 1.03
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G 13.9
SOURCE OF DATA USDA Std. Reference, Release 23