| NAME |
GOOSE,DOMESTICATED,MEAT ONLY,RAW |
| CODE |
5-148 |
| PROTEIN; GM/100G |
22.75 |
| LIPIDS; GM/100G |
7.13 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
161 |
| WATER; GM/100G |
68.3 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
2.57 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
312 |
| POTASSIUM; MG/100G |
420 |
| SODIUM; MG/100G |
87 |
| ZINC; MG/100G |
2.34 |
| COPPER; MG/100G |
.306 |
| MANGANESE; MG/100G |
.024 |
| VITAMIN A; IU/100G |
40 |
| ASCORBIC ACID; MG/100G |
7.2 |
| GRAMS/COMMON UNIT |
185 |
| THIAMIN; MG/100G |
.129 |
| RIBOFLAVIN; MG/100G |
.377 |
| NIACIN; MG/100G |
4.278 |
| PANTOTHENIC ACID; MG/100G |
1.973 |
| VITAMIN B6; MG/100G |
.64 |
| FOLATE; MCG/100G |
31 |
| VITAMIN B12; MCG/100G |
.49 |
| LINOLEIC ACID; GM/100G |
.8 |
| LINOLENIC ACID; GM/100G |
.1 |
| CHOLESTEROL; MG/100G |
84 |
| SATURATED FAT; GM/100G |
2.79 |
| MONOUNSATURATED FAT; GM/100G |
1.85 |
| POLYUNSATURATED FAT; GM/100G |
.9 |
| VITAMIN A; RE/100G |
12 |
| ASH; GM/100G |
1.1 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
47 |
| TRYPTOPHAN; GM/100G |
.317 |
| THREONINE; GM/100G |
.972 |
| ISOLEUCINE; GM/100G |
1.168 |
| LEUCINE; GM/100G |
1.922 |
| LYSINE; GM/100G |
1.947 |
| METHIONINE; GM/100G |
.615 |
| CYSTINE; GM/100G |
.349 |
| PHENYLALANINE; GM/100G |
.954 |
| TYROSINE; GM/100G |
.866 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.19 |
| ARGININE; GM/100G |
1.452 |
| HISTIDINE; GM/100G |
.601 |
| ALANINE; GM/100G |
1.441 |
| ASPARTIC ACID; GM/100G |
2.228 |
| GLUTAMIC ACID; GM/100G |
3.56 |
| GLYCINE; GM/100G |
1.274 |
| PROLINE; GM/100G |
1.117 |
| SERINE; GM/100G |
.979 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.03 |
| MYRISTIC ACID; GM/100G |
.03 |
| PALMITIC ACID; GM/100G |
1.47 |
| PALMITOLEIC ACID; GM/100G |
.27 |
| STEARIC ACID; GM/100G |
.92 |
| OLEIC ACID; GM/100G |
1.58 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
16.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
