GOOSE,LIVER,RAW (14527)    FOOD NUTRIENTS (112)

Name Value
NAME GOOSE,LIVER,RAW
CODE 5-150
PROTEIN; GM/100G 16.37
LIPIDS; GM/100G 4.28
CARBOHYDRATE; GM/100G 6.32
FOOD ENERGY; KCAL/100G 133
WATER; GM/100G 71.78
CALCIUM; MG/100G 43
IRON; MG/100G 30.53
COMMON UNITS unit
MAGNESIUM; MG/100G 24
PHOSPHORUS; MG/100G 261
POTASSIUM; MG/100G 230
SODIUM; MG/100G 140
ZINC; MG/100G 3.07
COPPER; MG/100G 7.522
MANGANESE; MG/100G 0
VITAMIN A; IU/100G 30998
ASCORBIC ACID; MG/100G 4.5
GRAMS/COMMON UNIT 11
THIAMIN; MG/100G .562
RIBOFLAVIN; MG/100G .892
NIACIN; MG/100G 6.5
PANTOTHENIC ACID; MG/100G 6.184
VITAMIN B6; MG/100G .76
FOLATE; MCG/100G 738
VITAMIN B12; MCG/100G 54
LINOLEIC ACID; GM/100G .18
LINOLENIC ACID; GM/100G .01
CHOLESTEROL; MG/100G 515
SATURATED FAT; GM/100G 1.59
MONOUNSATURATED FAT; GM/100G .81
POLYUNSATURATED FAT; GM/100G .26
VITAMIN A; RE/100G 9309
ASH; GM/100G 1.25
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .23
THREONINE; GM/100G .728
ISOLEUCINE; GM/100G .87
LEUCINE; GM/100G 1.477
LYSINE; GM/100G 1.239
METHIONINE; GM/100G .388
CYSTINE; GM/100G .22
PHENYLALANINE; GM/100G .815
TYROSINE; GM/100G .576
EDITABLE? NO
VALINE; GM/100G 1.032
ARGININE; GM/100G 1.003
HISTIDINE; GM/100G .435
ALANINE; GM/100G .951
ASPARTIC ACID; GM/100G 1.556
GLUTAMIC ACID; GM/100G 2.121
GLYCINE; GM/100G .951
PROLINE; GM/100G .812
SERINE; GM/100G .705
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .01
PALMITIC ACID; GM/100G .8
PALMITOLEIC ACID; GM/100G .06
STEARIC ACID; GM/100G .76
OLEIC ACID; GM/100G .74
ARACHIDONIC ACID; GM/100G .07
SELENIUM; MCG/100G 68.1
SOURCE OF DATA USDA Std. Reference, Release 23