GUINEA HEN,MEAT&SKN,RAW (14528)    FOOD NUTRIENTS (112)

Name Value
NAME GUINEA HEN,MEAT&SKN,RAW
CODE 5-151
PROTEIN; GM/100G 23.4
LIPIDS; GM/100G 6.45
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 158
WATER; GM/100G 68.9
CALCIUM; MG/100G 11
IRON; MG/100G .84
COMMON UNITS guinea
MAGNESIUM; MG/100G 22
PHOSPHORUS; MG/100G 153
POTASSIUM; MG/100G 193
SODIUM; MG/100G 67
ZINC; MG/100G 1.13
COPPER; MG/100G .043
MANGANESE; MG/100G .018
VITAMIN A; IU/100G 92
ASCORBIC ACID; MG/100G 1.3
GRAMS/COMMON UNIT 345
THIAMIN; MG/100G .059
RIBOFLAVIN; MG/100G .102
NIACIN; MG/100G 7.667
PANTOTHENIC ACID; MG/100G .879
VITAMIN B6; MG/100G .38
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G .34
LINOLEIC ACID; GM/100G 1.19
LINOLENIC ACID; GM/100G .05
CHOLESTEROL; MG/100G 74
SATURATED FAT; GM/100G 1.77
MONOUNSATURATED FAT; GM/100G 2.43
POLYUNSATURATED FAT; GM/100G 1.41
VITAMIN A; RE/100G 28
ASH; GM/100G 1.25
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 83
TRYPTOPHAN; GM/100G .259
THREONINE; GM/100G .963
ISOLEUCINE; GM/100G 1.156
LEUCINE; GM/100G 1.693
LYSINE; GM/100G 1.891
METHIONINE; GM/100G .618
CYSTINE; GM/100G .314
PHENYLALANINE; GM/100G .906
TYROSINE; GM/100G .748
EDITABLE? NO
VALINE; GM/100G 1.132
ARGININE; GM/100G 1.476
HISTIDINE; GM/100G .681
ALANINE; GM/100G 1.378
ASPARTIC ACID; GM/100G 2.087
GLUTAMIC ACID; GM/100G 3.407
GLYCINE; GM/100G 1.572
PROLINE; GM/100G 1.162
SERINE; GM/100G .829
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .01
MYRISTIC ACID; GM/100G .05
PALMITIC ACID; GM/100G 1.3
PALMITOLEIC ACID; GM/100G .34
STEARIC ACID; GM/100G .37
OLEIC ACID; GM/100G 2
ARACHIDONIC ACID; GM/100G .07
SELENIUM; MCG/100G 16.3
SOURCE OF DATA USDA Std. Reference, Release 23