| NAME |
PHEASANT,BREAST,MEAT ONLY,RAW |
| CODE |
5-155 |
| PROTEIN; GM/100G |
24.37 |
| LIPIDS; GM/100G |
3.25 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
133 |
| WATER; GM/100G |
72.4 |
| CALCIUM; MG/100G |
3 |
| IRON; MG/100G |
.79 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
200 |
| POTASSIUM; MG/100G |
242 |
| SODIUM; MG/100G |
33 |
| ZINC; MG/100G |
.63 |
| COPPER; MG/100G |
.046 |
| MANGANESE; MG/100G |
.015 |
| VITAMIN A; IU/100G |
147 |
| ASCORBIC ACID; MG/100G |
6 |
| GRAMS/COMMON UNIT |
169 |
| THIAMIN; MG/100G |
.081 |
| RIBOFLAVIN; MG/100G |
.119 |
| NIACIN; MG/100G |
8.554 |
| PANTOTHENIC ACID; MG/100G |
.96 |
| VITAMIN B6; MG/100G |
.74 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.84 |
| LINOLEIC ACID; GM/100G |
.48 |
| LINOLENIC ACID; GM/100G |
.07 |
| CHOLESTEROL; MG/100G |
58 |
| SATURATED FAT; GM/100G |
1.1 |
| MONOUNSATURATED FAT; GM/100G |
1.04 |
| POLYUNSATURATED FAT; GM/100G |
.55 |
| VITAMIN A; RE/100G |
44 |
| ASH; GM/100G |
1.3 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.339 |
| THREONINE; GM/100G |
1.22 |
| ISOLEUCINE; GM/100G |
1.369 |
| LEUCINE; GM/100G |
2.063 |
| LYSINE; GM/100G |
2.23 |
| METHIONINE; GM/100G |
.71 |
| CYSTINE; GM/100G |
.32 |
| PHENYLALANINE; GM/100G |
.951 |
| TYROSINE; GM/100G |
.799 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.349 |
| ARGININE; GM/100G |
1.482 |
| HISTIDINE; GM/100G |
.971 |
| ALANINE; GM/100G |
1.47 |
| ASPARTIC ACID; GM/100G |
2.363 |
| GLUTAMIC ACID; GM/100G |
3.603 |
| GLYCINE; GM/100G |
1.08 |
| PROLINE; GM/100G |
.889 |
| SERINE; GM/100G |
1.049 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.04 |
| MYRISTIC ACID; GM/100G |
.03 |
| PALMITIC ACID; GM/100G |
.67 |
| PALMITOLEIC ACID; GM/100G |
.18 |
| STEARIC ACID; GM/100G |
.32 |
| OLEIC ACID; GM/100G |
.86 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
16.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
