| NAME |
PHEASANT,LEG,MEAT ONLY,RAW |
| CODE |
5-156 |
| PROTEIN; GM/100G |
22.2 |
| LIPIDS; GM/100G |
4.3 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
134 |
| WATER; GM/100G |
73.4 |
| CALCIUM; MG/100G |
29 |
| IRON; MG/100G |
1.78 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
280 |
| POTASSIUM; MG/100G |
296 |
| SODIUM; MG/100G |
45 |
| ZINC; MG/100G |
1.53 |
| COPPER; MG/100G |
.108 |
| MANGANESE; MG/100G |
.02 |
| VITAMIN A; IU/100G |
195 |
| ASCORBIC ACID; MG/100G |
6 |
| GRAMS/COMMON UNIT |
99 |
| THIAMIN; MG/100G |
.07 |
| RIBOFLAVIN; MG/100G |
.21 |
| NIACIN; MG/100G |
3.7 |
| PANTOTHENIC ACID; MG/100G |
.96 |
| VITAMIN B6; MG/100G |
.74 |
| FOLATE; MCG/100G |
10 |
| VITAMIN B12; MCG/100G |
.84 |
| LINOLEIC ACID; GM/100G |
.64 |
| LINOLENIC ACID; GM/100G |
.09 |
| CHOLESTEROL; MG/100G |
80 |
| SATURATED FAT; GM/100G |
1.46 |
| MONOUNSATURATED FAT; GM/100G |
1.38 |
| POLYUNSATURATED FAT; GM/100G |
.73 |
| VITAMIN A; RE/100G |
59 |
| ASH; GM/100G |
1.44 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.309 |
| THREONINE; GM/100G |
1.112 |
| ISOLEUCINE; GM/100G |
1.247 |
| LEUCINE; GM/100G |
1.879 |
| LYSINE; GM/100G |
2.032 |
| METHIONINE; GM/100G |
.646 |
| CYSTINE; GM/100G |
.291 |
| PHENYLALANINE; GM/100G |
.867 |
| TYROSINE; GM/100G |
.728 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.229 |
| ARGININE; GM/100G |
1.35 |
| HISTIDINE; GM/100G |
.884 |
| ALANINE; GM/100G |
1.339 |
| ASPARTIC ACID; GM/100G |
2.153 |
| GLUTAMIC ACID; GM/100G |
3.282 |
| GLYCINE; GM/100G |
.984 |
| PROLINE; GM/100G |
.81 |
| SERINE; GM/100G |
.955 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.06 |
| MYRISTIC ACID; GM/100G |
.04 |
| PALMITIC ACID; GM/100G |
.88 |
| PALMITOLEIC ACID; GM/100G |
.24 |
| STEARIC ACID; GM/100G |
.43 |
| OLEIC ACID; GM/100G |
1.14 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
15.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
