| NAME |
TURKEY,ALL CLASSES,MEAT&SKN,RAW |
| CODE |
5-165 |
| PROTEIN; GM/100G |
20.42 |
| LIPIDS; GM/100G |
8.02 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
160 |
| WATER; GM/100G |
70.4 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
1.43 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
178 |
| POTASSIUM; MG/100G |
266 |
| SODIUM; MG/100G |
65 |
| ZINC; MG/100G |
2.2 |
| COPPER; MG/100G |
.103 |
| MANGANESE; MG/100G |
.02 |
| ALPHA TOCOPHEROL; MG/100G |
.35 |
| VITAMIN A; IU/100G |
6 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
332 |
| THIAMIN; MG/100G |
.064 |
| RIBOFLAVIN; MG/100G |
.155 |
| NIACIN; MG/100G |
4.085 |
| PANTOTHENIC ACID; MG/100G |
.807 |
| VITAMIN B6; MG/100G |
.41 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
.4 |
| LINOLEIC ACID; GM/100G |
1.7 |
| LINOLENIC ACID; GM/100G |
.11 |
| CHOLESTEROL; MG/100G |
68 |
| SATURATED FAT; GM/100G |
2.26 |
| MONOUNSATURATED FAT; GM/100G |
2.9 |
| POLYUNSATURATED FAT; GM/100G |
1.98 |
| VITAMIN A; RE/100G |
2 |
| ASH; GM/100G |
.88 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.35 |
| % AS PURCHASED |
79 |
| TRYPTOPHAN; GM/100G |
.226 |
| THREONINE; GM/100G |
.891 |
| ISOLEUCINE; GM/100G |
1.024 |
| LEUCINE; GM/100G |
1.587 |
| LYSINE; GM/100G |
1.857 |
| METHIONINE; GM/100G |
.574 |
| CYSTINE; GM/100G |
.224 |
| PHENYLALANINE; GM/100G |
.799 |
| TYROSINE; GM/100G |
.775 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.063 |
| ARGININE; GM/100G |
1.439 |
| HISTIDINE; GM/100G |
.614 |
| ALANINE; GM/100G |
1.302 |
| ASPARTIC ACID; GM/100G |
1.969 |
| GLUTAMIC ACID; GM/100G |
3.258 |
| GLYCINE; GM/100G |
1.227 |
| PROLINE; GM/100G |
.95 |
| SERINE; GM/100G |
.901 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.06 |
| PALMITIC ACID; GM/100G |
1.46 |
| PALMITOLEIC ACID; GM/100G |
.49 |
| STEARIC ACID; GM/100G |
.52 |
| OLEIC ACID; GM/100G |
2.34 |
| ARACHIDONIC ACID; GM/100G |
.11 |
| VITAMIN K; MCG/100G |
3.1 |
| SELENIUM; MCG/100G |
24.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
