TURKEY,ALL CLASSES,SKN ONLY,CKD,RSTD (14540)    FOOD NUTRIENTS (112)

Name Value
NAME TURKEY,ALL CLASSES,SKN ONLY,CKD,RSTD
CODE 5-170
PROTEIN; GM/100G 19.7
LIPIDS; GM/100G 39.66
CARBOHYDRATE; GM/100G .33
FOOD ENERGY; KCAL/100G 443
WATER; GM/100G 39.65
CALCIUM; MG/100G 35
IRON; MG/100G 1.79
COMMON UNITS unit
MAGNESIUM; MG/100G 16
PHOSPHORUS; MG/100G 137
POTASSIUM; MG/100G 160
SODIUM; MG/100G 53
ZINC; MG/100G 2.07
COPPER; MG/100G .086
MANGANESE; MG/100G .021
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 32
THIAMIN; MG/100G .022
RIBOFLAVIN; MG/100G .146
NIACIN; MG/100G 2.656
PANTOTHENIC ACID; MG/100G .306
VITAMIN B6; MG/100G .08
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G .24
LINOLEIC ACID; GM/100G 8.21
LINOLENIC ACID; GM/100G .61
CHOLESTEROL; MG/100G 113
SATURATED FAT; GM/100G 10.34
MONOUNSATURATED FAT; GM/100G 16.9
POLYUNSATURATED FAT; GM/100G 9.08
VITAMIN A; RE/100G 0
ASH; GM/100G .66
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .157
THREONINE; GM/100G .703
ISOLEUCINE; GM/100G .634
LEUCINE; GM/100G 1.156
LYSINE; GM/100G 1.176
METHIONINE; GM/100G .394
CYSTINE; GM/100G .328
PHENYLALANINE; GM/100G .665
TYROSINE; GM/100G .448
EDITABLE? NO
VALINE; GM/100G .829
ARGININE; GM/100G 1.519
HISTIDINE; GM/100G .378
ALANINE; GM/100G 1.598
ASPARTIC ACID; GM/100G 1.761
GLUTAMIC ACID; GM/100G 2.448
GLYCINE; GM/100G 3.142
PROLINE; GM/100G 1.837
SERINE; GM/100G .8
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .31
PALMITIC ACID; GM/100G 7.46
PALMITOLEIC ACID; GM/100G 2.93
STEARIC ACID; GM/100G 1.97
OLEIC ACID; GM/100G 13.61
ARACHIDONIC ACID; GM/100G .11
SELENIUM; MCG/100G 124.3
SOURCE OF DATA USDA Std. Reference, Release 23