TURKEY,ALL CLASSES,GIBLETS,RAW (14541)    FOOD NUTRIENTS (112)

Name Value
NAME TURKEY,ALL CLASSES,GIBLETS,RAW
CODE 5-171
PROTEIN; GM/100G 19.36
LIPIDS; GM/100G 4.2
CARBOHYDRATE; GM/100G 2.09
FOOD ENERGY; KCAL/100G 129
WATER; GM/100G 73.18
CALCIUM; MG/100G 8
IRON; MG/100G 6.84
COMMON UNITS unit
MAGNESIUM; MG/100G 19
PHOSPHORUS; MG/100G 220
POTASSIUM; MG/100G 316
SODIUM; MG/100G 87
ZINC; MG/100G 2.39
COPPER; MG/100G .313
MANGANESE; MG/100G .157
VITAMIN A; IU/100G 7665
ASCORBIC ACID; MG/100G 3.8
GRAMS/COMMON UNIT 16
THIAMIN; MG/100G .076
RIBOFLAVIN; MG/100G 1.145
NIACIN; MG/100G 6.327
PANTOTHENIC ACID; MG/100G 3.952
VITAMIN B6; MG/100G .43
FOLATE; MCG/100G 342
VITAMIN B12; MCG/100G 28.39
LINOLEIC ACID; GM/100G .71
LINOLENIC ACID; GM/100G .01
CHOLESTEROL; MG/100G 282
SATURATED FAT; GM/100G 1.26
MONOUNSATURATED FAT; GM/100G .91
POLYUNSATURATED FAT; GM/100G 1.03
VITAMIN A; RE/100G 2302
ASH; GM/100G 1.16
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .225
THREONINE; GM/100G .877
ISOLEUCINE; GM/100G .977
LEUCINE; GM/100G 1.564
LYSINE; GM/100G 1.425
METHIONINE; GM/100G .482
CYSTINE; GM/100G .258
PHENYLALANINE; GM/100G .881
TYROSINE; GM/100G .64
EDITABLE? NO
VALINE; GM/100G 1.046
ARGININE; GM/100G 1.286
HISTIDINE; GM/100G .457
ALANINE; GM/100G .97
ASPARTIC ACID; GM/100G 1.818
GLUTAMIC ACID; GM/100G 2.913
GLYCINE; GM/100G 1.07
PROLINE; GM/100G .984
SERINE; GM/100G .843
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .05
PALMITIC ACID; GM/100G .69
PALMITOLEIC ACID; GM/100G .16
STEARIC ACID; GM/100G .39
OLEIC ACID; GM/100G .73
ARACHIDONIC ACID; GM/100G .27
SELENIUM; MCG/100G 142
SOURCE OF DATA USDA Std. Reference, Release 23