| NAME |
TURKEY,ALL CLASSES,GIBLETS,CKD,SIMMRD,SOME GIBLET FAT |
| CODE |
5-172 |
| PROTEIN; GM/100G |
20.89 |
| LIPIDS; GM/100G |
11.86 |
| CARBOHYDRATE; GM/100G |
.8 |
| FOOD ENERGY; KCAL/100G |
199 |
| WATER; GM/100G |
65.26 |
| CALCIUM; MG/100G |
6 |
| IRON; MG/100G |
7.71 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
231 |
| POTASSIUM; MG/100G |
270 |
| SODIUM; MG/100G |
64 |
| ZINC; MG/100G |
3.12 |
| COPPER; MG/100G |
.269 |
| MANGANESE; MG/100G |
.159 |
| ALPHA TOCOPHEROL; MG/100G |
.08 |
| VITAMIN A; IU/100G |
35790 |
| ASCORBIC ACID; MG/100G |
13.7 |
| GRAMS/COMMON UNIT |
10 |
| THIAMIN; MG/100G |
.027 |
| RIBOFLAVIN; MG/100G |
1.503 |
| NIACIN; MG/100G |
6.998 |
| PANTOTHENIC ACID; MG/100G |
2.447 |
| VITAMIN B6; MG/100G |
.581 |
| FOLATE; MCG/100G |
335 |
| VITAMIN B12; MCG/100G |
33.25 |
| LINOLEIC ACID; GM/100G |
.996 |
| LINOLENIC ACID; GM/100G |
.044 |
| CHOLESTEROL; MG/100G |
289 |
| SATURATED FAT; GM/100G |
3.923 |
| MONOUNSATURATED FAT; GM/100G |
4.954 |
| POLYUNSATURATED FAT; GM/100G |
1.293 |
| VITAMIN A; RE/100G |
10737 |
| ASH; GM/100G |
1.18 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.2 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.067 |
| PALMITIC ACID; GM/100G |
2.731 |
| PALMITOLEIC ACID; GM/100G |
.618 |
| STEARIC ACID; GM/100G |
1.117 |
| OLEIC ACID; GM/100G |
4.289 |
| ARACHIDONIC ACID; GM/100G |
.247 |
| VITAMIN K; MCG/100G |
.6 |
| SELENIUM; MCG/100G |
57.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
