| NAME |
TURKEY,GIZZARD,ALL CLASSES,RAW |
| CODE |
5-173 |
| PROTEIN; GM/100G |
19.14 |
| LIPIDS; GM/100G |
4.58 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
118 |
| WATER; GM/100G |
76.18 |
| CALCIUM; MG/100G |
6 |
| IRON; MG/100G |
4.31 |
| COMMON UNITS |
gizzard |
| MAGNESIUM; MG/100G |
16 |
| PHOSPHORUS; MG/100G |
140 |
| POTASSIUM; MG/100G |
322 |
| SODIUM; MG/100G |
72 |
| ZINC; MG/100G |
2.86 |
| COPPER; MG/100G |
.114 |
| MANGANESE; MG/100G |
.048 |
| ALPHA TOCOPHEROL; MG/100G |
.05 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
6.2 |
| GRAMS/COMMON UNIT |
99 |
| THIAMIN; MG/100G |
.04 |
| RIBOFLAVIN; MG/100G |
.179 |
| NIACIN; MG/100G |
4.78 |
| PANTOTHENIC ACID; MG/100G |
.914 |
| VITAMIN B6; MG/100G |
.12 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
6.86 |
| LINOLEIC ACID; GM/100G |
.638 |
| LINOLENIC ACID; GM/100G |
.028 |
| CHOLESTEROL; MG/100G |
197 |
| SATURATED FAT; GM/100G |
1.312 |
| MONOUNSATURATED FAT; GM/100G |
1.588 |
| POLYUNSATURATED FAT; GM/100G |
.777 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.11 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.029 |
| PALMITIC ACID; GM/100G |
.961 |
| PALMITOLEIC ACID; GM/100G |
.24 |
| STEARIC ACID; GM/100G |
.311 |
| OLEIC ACID; GM/100G |
1.328 |
| ARACHIDONIC ACID; GM/100G |
.1 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
29.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
