| NAME |
TURKEY,GIZZARD,ALL CLASSES,CKD,SIMMRD |
| CODE |
5-174 |
| PROTEIN; GM/100G |
21.72 |
| LIPIDS; GM/100G |
3.87 |
| CARBOHYDRATE; GM/100G |
.38 |
| FOOD ENERGY; KCAL/100G |
129 |
| WATER; GM/100G |
72.97 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
4.95 |
| COMMON UNITS |
gizzard |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
154 |
| POTASSIUM; MG/100G |
332 |
| SODIUM; MG/100G |
67 |
| ZINC; MG/100G |
3.37 |
| COPPER; MG/100G |
.126 |
| MANGANESE; MG/100G |
.054 |
| ALPHA TOCOPHEROL; MG/100G |
.05 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
6.3 |
| GRAMS/COMMON UNIT |
84 |
| THIAMIN; MG/100G |
.013 |
| RIBOFLAVIN; MG/100G |
.207 |
| NIACIN; MG/100G |
4.27 |
| PANTOTHENIC ACID; MG/100G |
.525 |
| VITAMIN B6; MG/100G |
.106 |
| FOLATE; MCG/100G |
13 |
| VITAMIN B12; MCG/100G |
8.08 |
| LINOLEIC ACID; GM/100G |
.41 |
| LINOLENIC ACID; GM/100G |
.018 |
| CHOLESTEROL; MG/100G |
203 |
| SATURATED FAT; GM/100G |
1.163 |
| MONOUNSATURATED FAT; GM/100G |
1.21 |
| POLYUNSATURATED FAT; GM/100G |
.503 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.06 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.12 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.028 |
| PALMITIC ACID; GM/100G |
.848 |
| PALMITOLEIC ACID; GM/100G |
.224 |
| STEARIC ACID; GM/100G |
.273 |
| OLEIC ACID; GM/100G |
.969 |
| ARACHIDONIC ACID; GM/100G |
.065 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
33.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
