| NAME |
TURKEY,HEART,ALL CLASSES,CKD,SIMMRD |
| CODE |
5-176 |
| PROTEIN; GM/100G |
21.47 |
| LIPIDS; GM/100G |
4.64 |
| CARBOHYDRATE; GM/100G |
.68 |
| FOOD ENERGY; KCAL/100G |
136 |
| WATER; GM/100G |
71.98 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
5.2 |
| COMMON UNITS |
heart |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
259 |
| POTASSIUM; MG/100G |
291 |
| SODIUM; MG/100G |
90 |
| ZINC; MG/100G |
4.45 |
| COPPER; MG/100G |
.492 |
| MANGANESE; MG/100G |
.065 |
| ALPHA TOCOPHEROL; MG/100G |
.05 |
| VITAMIN A; IU/100G |
64 |
| ASCORBIC ACID; MG/100G |
2.8 |
| GRAMS/COMMON UNIT |
21 |
| THIAMIN; MG/100G |
.034 |
| RIBOFLAVIN; MG/100G |
1.04 |
| NIACIN; MG/100G |
3.38 |
| PANTOTHENIC ACID; MG/100G |
1.58 |
| VITAMIN B6; MG/100G |
.423 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
21.7 |
| LINOLEIC ACID; GM/100G |
.835 |
| LINOLENIC ACID; GM/100G |
.024 |
| CHOLESTEROL; MG/100G |
184 |
| SATURATED FAT; GM/100G |
1.289 |
| MONOUNSATURATED FAT; GM/100G |
1.138 |
| POLYUNSATURATED FAT; GM/100G |
1.191 |
| VITAMIN A; RE/100G |
19 |
| ASH; GM/100G |
1.23 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.18 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.019 |
| PALMITIC ACID; GM/100G |
.825 |
| PALMITOLEIC ACID; GM/100G |
.153 |
| STEARIC ACID; GM/100G |
.429 |
| OLEIC ACID; GM/100G |
.975 |
| ARACHIDONIC ACID; GM/100G |
.318 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
45.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
