| NAME |
TURKEY,LIVER,ALL CLASSES,RAW |
| CODE |
5-177 |
| PROTEIN; GM/100G |
17.84 |
| LIPIDS; GM/100G |
16.36 |
| CARBOHYDRATE; GM/100G |
2.26 |
| FOOD ENERGY; KCAL/100G |
228 |
| WATER; GM/100G |
62.29 |
| CALCIUM; MG/100G |
5 |
| IRON; MG/100G |
12 |
| COMMON UNITS |
liver |
| MAGNESIUM; MG/100G |
15 |
| PHOSPHORUS; MG/100G |
279 |
| POTASSIUM; MG/100G |
255 |
| SODIUM; MG/100G |
71 |
| ZINC; MG/100G |
2.26 |
| COPPER; MG/100G |
.407 |
| MANGANESE; MG/100G |
.195 |
| ALPHA TOCOPHEROL; MG/100G |
.12 |
| VITAMIN A; IU/100G |
72382 |
| ASCORBIC ACID; MG/100G |
24.5 |
| GRAMS/COMMON UNIT |
100 |
| THIAMIN; MG/100G |
.153 |
| RIBOFLAVIN; MG/100G |
2.59 |
| NIACIN; MG/100G |
13.5 |
| PANTOTHENIC ACID; MG/100G |
6.28 |
| VITAMIN B6; MG/100G |
1.47 |
| FOLATE; MCG/100G |
677 |
| VITAMIN B12; MCG/100G |
49.4 |
| LINOLEIC ACID; GM/100G |
1.28 |
| LINOLENIC ACID; GM/100G |
.044 |
| CHOLESTEROL; MG/100G |
331 |
| SATURATED FAT; GM/100G |
5.507 |
| MONOUNSATURATED FAT; GM/100G |
7.397 |
| POLYUNSATURATED FAT; GM/100G |
1.65 |
| VITAMIN A; RE/100G |
21702 |
| ASH; GM/100G |
1.25 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.29 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.088 |
| PALMITIC ACID; GM/100G |
3.947 |
| PALMITOLEIC ACID; GM/100G |
1.024 |
| STEARIC ACID; GM/100G |
1.472 |
| OLEIC ACID; GM/100G |
6.3 |
| ARACHIDONIC ACID; GM/100G |
.326 |
| VITAMIN K; MCG/100G |
.8 |
| SELENIUM; MCG/100G |
70.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
