| NAME |
TURKEY,LIVER,ALL CLASSES,CKD,SIMMRD |
| CODE |
5-178 |
| PROTEIN; GM/100G |
20.02 |
| LIPIDS; GM/100G |
20.54 |
| CARBOHYDRATE; GM/100G |
1.21 |
| FOOD ENERGY; KCAL/100G |
273 |
| WATER; GM/100G |
56.95 |
| CALCIUM; MG/100G |
5 |
| IRON; MG/100G |
10.7 |
| COMMON UNITS |
liver |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
294 |
| POTASSIUM; MG/100G |
211 |
| SODIUM; MG/100G |
56 |
| ZINC; MG/100G |
2.62 |
| COPPER; MG/100G |
.349 |
| MANGANESE; MG/100G |
.273 |
| ALPHA TOCOPHEROL; MG/100G |
.11 |
| VITAMIN A; IU/100G |
75333 |
| ASCORBIC ACID; MG/100G |
22.6 |
| GRAMS/COMMON UNIT |
83 |
| THIAMIN; MG/100G |
.038 |
| RIBOFLAVIN; MG/100G |
2.76 |
| NIACIN; MG/100G |
10.2 |
| PANTOTHENIC ACID; MG/100G |
4.35 |
| VITAMIN B6; MG/100G |
1.04 |
| FOLATE; MCG/100G |
691 |
| VITAMIN B12; MCG/100G |
58.2 |
| LINOLEIC ACID; GM/100G |
1.555 |
| LINOLENIC ACID; GM/100G |
.072 |
| CHOLESTEROL; MG/100G |
388 |
| SATURATED FAT; GM/100G |
6.947 |
| MONOUNSATURATED FAT; GM/100G |
9.108 |
| POLYUNSATURATED FAT; GM/100G |
2.022 |
| VITAMIN A; RE/100G |
22600 |
| ASH; GM/100G |
1.29 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.28 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.113 |
| PALMITIC ACID; GM/100G |
4.816 |
| PALMITOLEIC ACID; GM/100G |
1.069 |
| STEARIC ACID; GM/100G |
2.018 |
| OLEIC ACID; GM/100G |
7.958 |
| ARACHIDONIC ACID; GM/100G |
.395 |
| VITAMIN K; MCG/100G |
1.2 |
| SELENIUM; MCG/100G |
82.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
