| NAME |
TURKEY,ALL CLASSES,NECK,MEAT ONLY,RAW |
| CODE |
5-179 |
| PROTEIN; GM/100G |
20.14 |
| LIPIDS; GM/100G |
5.42 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
135 |
| WATER; GM/100G |
72.88 |
| CALCIUM; MG/100G |
34 |
| IRON; MG/100G |
2 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
186 |
| POTASSIUM; MG/100G |
302 |
| SODIUM; MG/100G |
93 |
| ZINC; MG/100G |
5.08 |
| COPPER; MG/100G |
.143 |
| MANGANESE; MG/100G |
.026 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
12 |
| THIAMIN; MG/100G |
.089 |
| RIBOFLAVIN; MG/100G |
.234 |
| NIACIN; MG/100G |
3.169 |
| PANTOTHENIC ACID; MG/100G |
1.055 |
| VITAMIN B6; MG/100G |
.37 |
| FOLATE; MCG/100G |
11 |
| VITAMIN B12; MCG/100G |
.41 |
| LINOLEIC ACID; GM/100G |
1.32 |
| LINOLENIC ACID; GM/100G |
.05 |
| CHOLESTEROL; MG/100G |
79 |
| SATURATED FAT; GM/100G |
1.82 |
| MONOUNSATURATED FAT; GM/100G |
1.23 |
| POLYUNSATURATED FAT; GM/100G |
1.63 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.05 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
58 |
| TRYPTOPHAN; GM/100G |
.229 |
| THREONINE; GM/100G |
.896 |
| ISOLEUCINE; GM/100G |
1.047 |
| LEUCINE; GM/100G |
1.605 |
| LYSINE; GM/100G |
1.898 |
| METHIONINE; GM/100G |
.583 |
| CYSTINE; GM/100G |
.21 |
| PHENYLALANINE; GM/100G |
.799 |
| TYROSINE; GM/100G |
.796 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.07 |
| ARGININE; GM/100G |
1.405 |
| HISTIDINE; GM/100G |
.629 |
| ALANINE; GM/100G |
1.247 |
| ASPARTIC ACID; GM/100G |
1.956 |
| GLUTAMIC ACID; GM/100G |
3.286 |
| GLYCINE; GM/100G |
.999 |
| PROLINE; GM/100G |
.838 |
| SERINE; GM/100G |
.896 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.03 |
| PALMITIC ACID; GM/100G |
.96 |
| PALMITOLEIC ACID; GM/100G |
.18 |
| STEARIC ACID; GM/100G |
.54 |
| OLEIC ACID; GM/100G |
1.02 |
| ARACHIDONIC ACID; GM/100G |
.19 |
| SELENIUM; MCG/100G |
28.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
