TURKEY,ALL CLASSES,NECK,MEAT ONLY,CKD,SIMMRD (14550)    FOOD NUTRIENTS (112)

Name Value
NAME TURKEY,ALL CLASSES,NECK,MEAT ONLY,CKD,SIMMRD
CODE 5-180
PROTEIN; GM/100G 26.84
LIPIDS; GM/100G 7.26
CARBOHYDRATE; GM/100G .1
FOOD ENERGY; KCAL/100G 180
WATER; GM/100G 65.19
CALCIUM; MG/100G 37
IRON; MG/100G 2.3
COMMON UNITS unit
MAGNESIUM; MG/100G 15
PHOSPHORUS; MG/100G 122
POTASSIUM; MG/100G 149
SODIUM; MG/100G 56
ZINC; MG/100G 7.12
COPPER; MG/100G .154
MANGANESE; MG/100G .022
ALPHA TOCOPHEROL; MG/100G .64
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 10
THIAMIN; MG/100G .036
RIBOFLAVIN; MG/100G .192
NIACIN; MG/100G 1.704
PANTOTHENIC ACID; MG/100G .701
VITAMIN B6; MG/100G .21
FOLATE; MCG/100G 8
VITAMIN B12; MCG/100G .23
LINOLEIC ACID; GM/100G 1.856
LINOLENIC ACID; GM/100G .074
CHOLESTEROL; MG/100G 122
SATURATED FAT; GM/100G 2.194
MONOUNSATURATED FAT; GM/100G 1.74
POLYUNSATURATED FAT; GM/100G 2.31
VITAMIN A; RE/100G 0
ASH; GM/100G .61
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .64
% AS PURCHASED 59
TRYPTOPHAN; GM/100G .305
THREONINE; GM/100G 1.194
ISOLEUCINE; GM/100G 1.396
LEUCINE; GM/100G 2.138
LYSINE; GM/100G 2.529
METHIONINE; GM/100G .777
CYSTINE; GM/100G .279
PHENYLALANINE; GM/100G 1.065
TYROSINE; GM/100G 1.061
EDITABLE? NO
VALINE; GM/100G 1.426
ARGININE; GM/100G 1.872
HISTIDINE; GM/100G .837
ALANINE; GM/100G 1.662
ASPARTIC ACID; GM/100G 2.606
GLUTAMIC ACID; GM/100G 4.379
GLYCINE; GM/100G 1.331
PROLINE; GM/100G 1.117
SERINE; GM/100G 1.194
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .021
MYRISTIC ACID; GM/100G .053
PALMITIC ACID; GM/100G 1.35
PALMITOLEIC ACID; GM/100G .253
STEARIC ACID; GM/100G .77
OLEIC ACID; GM/100G 1.434
ARACHIDONIC ACID; GM/100G .274
VITAMIN K; MCG/100G 3.7
SELENIUM; MCG/100G 36.2
SOURCE OF DATA USDA Std. Reference, Release 23