| NAME |
TURKEY,ALL CLASSES,DK MEAT,MEAT&SKN,RAW |
| CODE |
5-183 |
| PROTEIN; GM/100G |
18.92 |
| LIPIDS; GM/100G |
8.8 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
160 |
| WATER; GM/100G |
71.13 |
| CALCIUM; MG/100G |
17 |
| IRON; MG/100G |
1.69 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
170 |
| POTASSIUM; MG/100G |
261 |
| SODIUM; MG/100G |
71 |
| ZINC; MG/100G |
2.95 |
| COPPER; MG/100G |
.137 |
| MANGANESE; MG/100G |
.021 |
| VITAMIN A; IU/100G |
5 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
152 |
| THIAMIN; MG/100G |
.073 |
| RIBOFLAVIN; MG/100G |
.202 |
| NIACIN; MG/100G |
2.855 |
| PANTOTHENIC ACID; MG/100G |
1.033 |
| VITAMIN B6; MG/100G |
.32 |
| FOLATE; MCG/100G |
10 |
| VITAMIN B12; MCG/100G |
.38 |
| LINOLEIC ACID; GM/100G |
1.95 |
| LINOLENIC ACID; GM/100G |
.11 |
| CHOLESTEROL; MG/100G |
72 |
| SATURATED FAT; GM/100G |
2.58 |
| MONOUNSATURATED FAT; GM/100G |
3 |
| POLYUNSATURATED FAT; GM/100G |
2.28 |
| VITAMIN A; RE/100G |
2 |
| ASH; GM/100G |
.86 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
74 |
| TRYPTOPHAN; GM/100G |
.209 |
| THREONINE; GM/100G |
.826 |
| ISOLEUCINE; GM/100G |
.95 |
| LEUCINE; GM/100G |
1.472 |
| LYSINE; GM/100G |
1.724 |
| METHIONINE; GM/100G |
.533 |
| CYSTINE; GM/100G |
.208 |
| PHENYLALANINE; GM/100G |
.741 |
| TYROSINE; GM/100G |
.719 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.986 |
| ARGININE; GM/100G |
1.332 |
| HISTIDINE; GM/100G |
.57 |
| ALANINE; GM/100G |
1.204 |
| ASPARTIC ACID; GM/100G |
1.824 |
| GLUTAMIC ACID; GM/100G |
3.021 |
| GLYCINE; GM/100G |
1.125 |
| PROLINE; GM/100G |
.875 |
| SERINE; GM/100G |
.835 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.06 |
| PALMITIC ACID; GM/100G |
1.61 |
| PALMITOLEIC ACID; GM/100G |
.5 |
| STEARIC ACID; GM/100G |
.63 |
| OLEIC ACID; GM/100G |
2.43 |
| ARACHIDONIC ACID; GM/100G |
.15 |
| SELENIUM; MCG/100G |
26.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
