| NAME |
TURKEY,ALL CLASSES,BACK,MEAT&SKN,RAW |
| CODE |
5-189 |
| PROTEIN; GM/100G |
18.11 |
| LIPIDS; GM/100G |
13.11 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
196 |
| WATER; GM/100G |
67.78 |
| CALCIUM; MG/100G |
17 |
| IRON; MG/100G |
1.63 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
157 |
| POTASSIUM; MG/100G |
236 |
| SODIUM; MG/100G |
66 |
| ZINC; MG/100G |
2.67 |
| COPPER; MG/100G |
.127 |
| MANGANESE; MG/100G |
.02 |
| VITAMIN A; IU/100G |
10 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
47 |
| THIAMIN; MG/100G |
.065 |
| RIBOFLAVIN; MG/100G |
.183 |
| NIACIN; MG/100G |
2.682 |
| PANTOTHENIC ACID; MG/100G |
.917 |
| VITAMIN B6; MG/100G |
.29 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
.36 |
| LINOLEIC ACID; GM/100G |
2.83 |
| LINOLENIC ACID; GM/100G |
.18 |
| CHOLESTEROL; MG/100G |
74 |
| SATURATED FAT; GM/100G |
3.66 |
| MONOUNSATURATED FAT; GM/100G |
4.94 |
| POLYUNSATURATED FAT; GM/100G |
3.23 |
| VITAMIN A; RE/100G |
3 |
| ASH; GM/100G |
.79 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
60 |
| TRYPTOPHAN; GM/100G |
.195 |
| THREONINE; GM/100G |
.777 |
| ISOLEUCINE; GM/100G |
.876 |
| LEUCINE; GM/100G |
1.374 |
| LYSINE; GM/100G |
1.592 |
| METHIONINE; GM/100G |
.495 |
| CYSTINE; GM/100G |
.209 |
| PHENYLALANINE; GM/100G |
.699 |
| TYROSINE; GM/100G |
.66 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.926 |
| ARGININE; GM/100G |
1.288 |
| HISTIDINE; GM/100G |
.525 |
| ALANINE; GM/100G |
1.185 |
| ASPARTIC ACID; GM/100G |
1.734 |
| GLUTAMIC ACID; GM/100G |
2.827 |
| GLYCINE; GM/100G |
1.263 |
| PROLINE; GM/100G |
.925 |
| SERINE; GM/100G |
.793 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.1 |
| PALMITIC ACID; GM/100G |
2.43 |
| PALMITOLEIC ACID; GM/100G |
.84 |
| STEARIC ACID; GM/100G |
.82 |
| OLEIC ACID; GM/100G |
3.99 |
| ARACHIDONIC ACID; GM/100G |
.14 |
| SELENIUM; MCG/100G |
26.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
