| NAME |
TURKEY,ALL CLASSES,BACK,MEAT&SKN,CKD,RSTD |
| CODE |
5-190 |
| PROTEIN; GM/100G |
26.59 |
| LIPIDS; GM/100G |
14.38 |
| CARBOHYDRATE; GM/100G |
.16 |
| FOOD ENERGY; KCAL/100G |
244 |
| WATER; GM/100G |
57.94 |
| CALCIUM; MG/100G |
33 |
| IRON; MG/100G |
2.19 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
189 |
| POTASSIUM; MG/100G |
260 |
| SODIUM; MG/100G |
73 |
| ZINC; MG/100G |
3.92 |
| COPPER; MG/100G |
.142 |
| MANGANESE; MG/100G |
.023 |
| ALPHA TOCOPHEROL; MG/100G |
.59 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
34 |
| THIAMIN; MG/100G |
.054 |
| RIBOFLAVIN; MG/100G |
.224 |
| NIACIN; MG/100G |
3.446 |
| PANTOTHENIC ACID; MG/100G |
1.073 |
| VITAMIN B6; MG/100G |
.3 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
.34 |
| LINOLEIC ACID; GM/100G |
3.18 |
| LINOLENIC ACID; GM/100G |
.19 |
| CHOLESTEROL; MG/100G |
91 |
| SATURATED FAT; GM/100G |
4.18 |
| MONOUNSATURATED FAT; GM/100G |
5 |
| POLYUNSATURATED FAT; GM/100G |
3.7 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.93 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.59 |
| % AS PURCHASED |
59 |
| TRYPTOPHAN; GM/100G |
.288 |
| THREONINE; GM/100G |
1.145 |
| ISOLEUCINE; GM/100G |
1.297 |
| LEUCINE; GM/100G |
2.028 |
| LYSINE; GM/100G |
2.356 |
| METHIONINE; GM/100G |
.731 |
| CYSTINE; GM/100G |
.304 |
| PHENYLALANINE; GM/100G |
1.029 |
| TYROSINE; GM/100G |
.978 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.365 |
| ARGININE; GM/100G |
1.887 |
| HISTIDINE; GM/100G |
.778 |
| ALANINE; GM/100G |
1.729 |
| ASPARTIC ACID; GM/100G |
2.549 |
| GLUTAMIC ACID; GM/100G |
4.171 |
| GLYCINE; GM/100G |
1.794 |
| PROLINE; GM/100G |
1.329 |
| SERINE; GM/100G |
1.166 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.1 |
| PALMITIC ACID; GM/100G |
2.64 |
| PALMITOLEIC ACID; GM/100G |
.83 |
| STEARIC ACID; GM/100G |
1 |
| OLEIC ACID; GM/100G |
4.05 |
| ARACHIDONIC ACID; GM/100G |
.23 |
| VITAMIN K; MCG/100G |
4.5 |
| SELENIUM; MCG/100G |
37.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
