| NAME |
TURKEY,ALL CLASSES,BREAST,MEAT&SKN,RAW |
| CODE |
5-191 |
| PROTEIN; GM/100G |
21.89 |
| LIPIDS; GM/100G |
7.02 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
157 |
| WATER; GM/100G |
70.05 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
1.2 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
186 |
| POTASSIUM; MG/100G |
275 |
| SODIUM; MG/100G |
59 |
| ZINC; MG/100G |
1.57 |
| COPPER; MG/100G |
.074 |
| MANGANESE; MG/100G |
.018 |
| VITAMIN A; IU/100G |
6 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
146 |
| THIAMIN; MG/100G |
.058 |
| RIBOFLAVIN; MG/100G |
.115 |
| NIACIN; MG/100G |
5.2 |
| PANTOTHENIC ACID; MG/100G |
.621 |
| VITAMIN B6; MG/100G |
.48 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
.42 |
| LINOLEIC ACID; GM/100G |
1.41 |
| LINOLENIC ACID; GM/100G |
.09 |
| CHOLESTEROL; MG/100G |
65 |
| SATURATED FAT; GM/100G |
1.91 |
| MONOUNSATURATED FAT; GM/100G |
2.66 |
| POLYUNSATURATED FAT; GM/100G |
1.66 |
| VITAMIN A; RE/100G |
2 |
| ASH; GM/100G |
.91 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
90 |
| TRYPTOPHAN; GM/100G |
.242 |
| THREONINE; GM/100G |
.957 |
| ISOLEUCINE; GM/100G |
1.099 |
| LEUCINE; GM/100G |
1.704 |
| LYSINE; GM/100G |
1.996 |
| METHIONINE; GM/100G |
.616 |
| CYSTINE; GM/100G |
.24 |
| PHENYLALANINE; GM/100G |
.857 |
| TYROSINE; GM/100G |
.832 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.141 |
| ARGININE; GM/100G |
1.541 |
| HISTIDINE; GM/100G |
.66 |
| ALANINE; GM/100G |
1.392 |
| ASPARTIC ACID; GM/100G |
2.111 |
| GLUTAMIC ACID; GM/100G |
3.497 |
| GLYCINE; GM/100G |
1.299 |
| PROLINE; GM/100G |
1.011 |
| SERINE; GM/100G |
.966 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.05 |
| PALMITIC ACID; GM/100G |
1.27 |
| PALMITOLEIC ACID; GM/100G |
.45 |
| STEARIC ACID; GM/100G |
.41 |
| OLEIC ACID; GM/100G |
2.15 |
| ARACHIDONIC ACID; GM/100G |
.09 |
| SELENIUM; MCG/100G |
22.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
